Shake Shack nutrition facts
Calories, protein, carbs, and fat for 85 Shake Shack menu items. Open one for the full breakdown.
Big Shack
per burger · 56g protein · 42g carbs · 56g fat
900 kcal
ShackBurger® (Single)
per burger · 29g protein · 26g carbs · 30g fat
500 kcal
ShackBurger® (Double)
per burger · 51g protein · 27g carbs · 48g fat
760 kcal
ShackBurger® (Triple)
per burger · 74g protein · 27g carbs · 67g fat
1020 kcal
Hamburger (Single)
per burger · 25g protein · 24g carbs · 18g fat
370 kcal
Hamburger (Double)
per burger · 44g protein · 24g carbs · 30g fat
560 kcal
Hamburger (Triple)
per burger · 63g protein · 24g carbs · 43g fat
750 kcal
Cheeseburger (Single)
per burger · 29g protein · 25g carbs · 24g fat
440 kcal
Cheeseburger (Double)
per burger · 51g protein · 25g carbs · 42g fat
700 kcal
Cheeseburger (Triple)
per burger · 73g protein · 26g carbs · 60g fat
950 kcal
SmokeShack™ (Single)
per burger · 36g protein · 28g carbs · 38g fat
600 kcal
SmokeShack™ (Double)
per burger · 58g protein · 28g carbs · 56g fat
860 kcal
SmokeShack™ (Triple)
per burger · 80g protein · 29g carbs · 74g fat
1120 kcal
Bacon Cheeseburger (Single)
per burger · 35g protein · 25g carbs · 32g fat
530 kcal
Bacon Cheeseburger (Double)
per burger · 58g protein · 26g carbs · 50g fat
790 kcal
Bacon Cheeseburger (Triple)
per burger · 80g protein · 26g carbs · 68g fat
1050 kcal
Avocado Bacon Burger (Single)
per burger · 37g protein · 30g carbs · 45g fat
670 kcal
Avocado Bacon Burger (Double)
per burger · 59g protein · 31g carbs · 63g fat
920 kcal
Avocado Bacon Burger (Triple)
per burger · 81g protein · 31g carbs · 81g fat
1180 kcal
‘Shroom Burger
per burger · 18g protein · 49g carbs · 27g fat
510 kcal
Shack Stack®
per burger · 40g protein · 50g carbs · 45g fat
770 kcal
Veggie Shack (Single)
per burger · 20g protein · 53g carbs · 31g fat
630 kcal
Veggie Shack (Double)
per burger · 31g protein · 73g carbs · 41g fat
910 kcal
Grilled Cheese
per sandwich · 14g protein · 25g carbs · 18g fat
320 kcal
American Cheese
per serving · 4g protein · 1g carbs · 6g fat
70 kcal
Bacon (2 Slices)
per serving · 6g protein · 0g carbs · 7g fat
90 kcal
ShackSauce
per serving · 0g protein · 0g carbs · 6g fat
60 kcal
Secret Sauce
per serving · 1g protein · 2g carbs · 12g fat
120 kcal
Chicken Shack™
per sandwich · 33g protein · 34g carbs · 31g fat
550 kcal
Chicken Bites (6 pc)
per 6 pc · 18g protein · 28g carbs · 18g fat
350 kcal
Chicken Bites (10 pc)
per 10 pc · 31g protein · 47g carbs · 30g fat
580 kcal
Avocado Bacon Chicken
per sandwich · 40g protein · 35g carbs · 41g fat
670 kcal
Herb Mayonnaise
per serving · 0g protein · 0g carbs · 10g fat
90 kcal
Ranch
per serving · 1g protein · 1g carbs · 14g fat
140 kcal
BBQ Sauce
per serving · 1g protein · 16g carbs · 0g fat
70 kcal
Honey Mustard
per serving · 1g protein · 4g carbs · 19g fat
180 kcal
Add Cheese Sauce
per serving · 2g protein · 1g carbs · 7g fat
80 kcal
Hot Dog
per hot dog · 16g protein · 25g carbs · 22g fat
350 kcal
Cheese Dog
per hot dog · 19g protein · 25g carbs · 31g fat
450 kcal
Bacon Cheese Dog
per hot dog · 25g protein · 26g carbs · 38g fat
540 kcal
Crispy Onion Cheese Dog
per hot dog · 20g protein · 32g carbs · 39g fat
560 kcal
Egg and Cheese Sandwich
per sandwich · 17g protein · 25g carbs · 19g fat
340 kcal
Egg and Cheese Sandwich (double egg)
per sandwich · 23g protein · 26g carbs · 25g fat
430 kcal
Bacon Egg and Cheese Sandwich
per sandwich · 23g protein · 26g carbs · 26g fat
430 kcal
Bacon Egg and Cheese Sandwich (double egg)
per sandwich · 29g protein · 26g carbs · 33g fat
520 kcal
Sausage Breakfast Sandwich
per sandwich · 30g protein · 28g carbs · 32g fat
530 kcal
Sausage Breakfast Sandwich (double egg)
per sandwich · 36g protein · 28g carbs · 39g fat
620 kcal
Wake up Shack
per sandwich · 24g protein · 38g carbs · 47g fat
670 kcal
Wake up Shack (double egg)
per sandwich · 31g protein · 38g carbs · 53g fat
760 kcal
Egg White Light
per sandwich · 15g protein · 26g carbs · 18g fat
320 kcal
Egg White Light (double egg)
per sandwich · 19g protein · 26g carbs · 18g fat
340 kcal
Hashbrowns with Sauce
per serving · 6g protein · 58g carbs · 54g fat
740 kcal
Croissant
per serving · 7g protein · 39g carbs · 26g fat
420 kcal
Chocolate Croissant
per serving · 6g protein · 38g carbs · 24g fat
390 kcal
Blueberry Cheese Danish
per serving · 6g protein · 37g carbs · 19g fat
340 kcal
Monkey Bread
per serving · 6g protein · 48g carbs · 18g fat
380 kcal
Regular Fries
per serving · 6g protein · 63g carbs · 22g fat
470 kcal
Cheese Fries
per serving · 12g protein · 64g carbs · 44g fat
710 kcal
Bacon Cheese Fries
per serving · 21g protein · 65g carbs · 55g fat
850 kcal
Beer Battered Onion Rings
per serving · 6g protein · 64g carbs · 33g fat
570 kcal
Vanilla Shake
per shake · 18g protein · 72g carbs · 36g fat
680 kcal
Chocolate Shake
per shake · 16g protein · 76g carbs · 45g fat
750 kcal
Vanilla & Chocolate Shake
per shake · 18g protein · 74g carbs · 41g fat
720 kcal
Black & White Shake
per shake · 19g protein · 80g carbs · 42g fat
770 kcal
Strawberry Shake
per shake · 17g protein · 77g carbs · 35g fat
690 kcal
Cookies & Cream Shake
per shake · 19g protein · 98g carbs · 44g fat
850 kcal
Coffee Shake
per shake · 19g protein · 76g carbs · 36g fat
700 kcal
Root Beer Float
per float · 7g protein · 75g carbs · 15g fat
470 kcal
Creamsicle® Float
per float · 7g protein · 75g carbs · 15g fat
440 kcal
Chocolate Cup (Single)
per cup · 6g protein · 32g carbs · 19g fat
310 kcal
Chocolate Cup (Double)
per cup · 9g protein · 51g carbs · 30g fat
490 kcal
Vanilla Cup (Single)
per cup · 7g protein · 30g carbs · 15g fat
280 kcal
Vanilla Cup (Double)
per cup · 11g protein · 49g carbs · 24g fat
450 kcal
Vanilla & Chocolate Cup (Single)
per cup · 6g protein · 31g carbs · 17g fat
290 kcal
Vanilla & Chocolate Cup (Double)
per cup · 10g protein · 50g carbs · 27g fat
470 kcal
Shack-made Lemonade (Small)
per small · 0g protein · 43g carbs · 0g fat
160 kcal
Shack-made Lemonade (Large)
per large · 0g protein · 70g carbs · 0g fat
270 kcal
Fifty-Fifty Shack-made Lemonade (Small)
per small · 0g protein · 22g carbs · 0g fat
80 kcal
Fifty-Fifty Shack-made Lemonade (Large)
per large · 0g protein · 36g carbs · 0g fat
140 kcal
Strawberry Lemonade (Small)
per small · 0g protein · 36g carbs · 0g fat
140 kcal
Strawberry Lemonade (Large)
per large · 0g protein · 58g carbs · 0g fat
230 kcal
Fresh Brewed Unsweetened Iced Tea (Small)
per small · 0g protein · 1g carbs · 0g fat
5 kcal
Fresh Brewed Unsweetened Iced Tea (Large)
per large · 0g protein · 2g carbs · 0g fat
5 kcal
Fresh Brewed Sweetened Iced Tea (Small)
per small · 0g protein · 28g carbs · 0g fat
110 kcal
Fresh Brewed Sweetened Iced Tea (Large)
per large · 0g protein · 45g carbs · 0g fat
170 kcal
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