Vanilla Cup (Single)
Shake Shack · nutrition per cup
280
kcal
7g
Protein
30g
Carbs
15g
Fat
0g
Fiber
Saturated fat
9g
Trans fat
0g
Cholesterol
100mg
Sodium
180mg
Total sugars
30g
Calories: 10% from protein, 42% from carbs, 48% from fat.
From Shake Shack's published nutrition information, reviewed before import. Restaurants change recipes, so check with Shake Shack if it matters.
Shake Shack nutrition source ↗Similar calories at Shake Shack
Vanilla & Chocolate Cup (Single)
per cup · 6g protein · 31g carbs · 17g fat
290 kcal
Shack-made Lemonade (Large)
per large · 0g protein · 70g carbs · 0g fat
270 kcal
Chocolate Cup (Single)
per cup · 6g protein · 32g carbs · 19g fat
310 kcal
Grilled Cheese
per sandwich · 14g protein · 25g carbs · 18g fat
320 kcal
Egg White Light
per sandwich · 15g protein · 26g carbs · 18g fat
320 kcal
Strawberry Lemonade (Large)
per large · 0g protein · 58g carbs · 0g fat
230 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works