Cheese Tots (Medium)
Sonic · nutrition per medium
450
kcal
8g
Protein
43g
Carbs
28g
Fat
4g
Fiber
Saturated fat
8g
Trans fat
0g
Cholesterol
30mg
Sodium
1390mg
Total sugars
1g
Calories: 7% from protein, 38% from carbs, 55% from fat.
From Sonic's published nutrition information, reviewed before import. Restaurants change recipes, so check with Sonic if it matters.
Sonic nutrition source ↗Similar calories at Sonic
Sonic Blast® with Reese’s Peanut Butter Cups (Mini)
per mini · 10g protein · 63g carbs · 20g fat
450 kcal
Blue Coconut Cream Slush (Small)
per small · 6g protein · 92g carbs · 9g fat
450 kcal
Strawberry Limeade (RT 44)
per RT 44 · 0g protein · 121g carbs · 0g fat
450 kcal
Cheese Groovy Fries (Medium)
per medium · 8g protein · 40g carbs · 30g fat
460 kcal
Onion Rings (Small)
per small · 6g protein · 55g carbs · 21g fat
440 kcal
Peanut Butter Shake (Mini)
per mini · 9g protein · 51g carbs · 23g fat
440 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works