PB Protein Crunch

Tropical Smoothie Cafe · nutrition per bowl

810

kcal

31g

Protein

77g

Carbs

46g

Fat

12g

Fiber

Saturated fat

16g

Trans fat

Cholesterol

35mg

Sodium

380mg

Total sugars

41g

Calories: 15% from protein, 36% from carbs, 49% from fat.

From Tropical Smoothie Cafe's published nutrition information, reviewed before import. Restaurants change recipes, so check with Tropical Smoothie Cafe if it matters.

Tropical Smoothie Cafe nutrition source ↗

Similar calories at Tropical Smoothie Cafe

Mocha Madness (24 oz)

per smoothie · 9g protein · 185g carbs · 6g fat

810 kcal

Chia Oatmeal

per bowl · 16g protein · 105g carbs · 37g fat

800 kcal

Hummus Veggie Wrap

per wrap · 23g protein · 95g carbs · 41g fat

830 kcal

Baja Chicken Wrap

per wrap · 38g protein · 83g carbs · 30g fat

760 kcal

Supergreen Caesar Chicken Wrap

per wrap · 43g protein · 55g carbs · 39g fat

750 kcal

Peanut Paradise with Pea (24 oz, includes supplement values)

per smoothie · 35g protein · 112g carbs · 17g fat

730 kcal

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.

How to log meals from ChatGPT or Claude How Calorie Cub works