Fiesta Protein Bowl
Waffle House · nutrition per bowl
530
kcal
52g
Protein
14g
Carbs
31g
Fat
1g
Fiber
Saturated fat
11g
Trans fat
1g
Cholesterol
612mg
Sodium
2084mg
Total sugars
6g
Calories: 38% from protein, 10% from carbs, 51% from fat.
From Waffle House's published nutrition information, reviewed before import. Restaurants change recipes, so check with Waffle House if it matters.
Waffle House nutrition source ↗Similar calories at Waffle House
Chicken Sausage Egg & Cheese Biscuit
per biscuit · 21g protein · 36g carbs · 33g fat
530 kcal
Bacon Egg & Cheese Biscuit
per biscuit · 20g protein · 36g carbs · 35g fat
530 kcal
Sausage, Egg & Cheese Sandwich
per sandwich · 23g protein · 28g carbs · 37g fat
530 kcal
Texas Bacon, Egg & Cheese Melt
per melt · 26g protein · 41g carbs · 30g fat
525 kcal
Texas Angus Patty Melt
per melt · 26g protein · 43g carbs · 28g fat
535 kcal
Pork Chops & Eggs (excludes toast and side)
per plate · 64g protein · 2g carbs · 28g fat
520 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works