Market Veggie Sandwich (Half)

First Watch · nutrition per half sandwich
320
kcal
11g
Protein
26g
Carbs
19g
Fat
5g
Fiber
Saturated fat
4g
Trans fat
0g
Cholesterol
10mg
Sodium
490mg
Total sugars
6g
Added sugars
4g
Calories: 14% from protein, 33% from carbs, 54% from fat.
From First Watch's published nutrition information, reviewed before import. Restaurants change recipes, so check with First Watch if it matters.
First Watch nutrition source ↗

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works