Oat Milk (Large)
First Watch · nutrition per large
280
kcal
4g
Protein
30g
Carbs
17g
Fat
2g
Fiber
Saturated fat
2g
Trans fat
0g
Cholesterol
0mg
Sodium
200mg
Total sugars
13g
Added sugars
13g
Calories: 6% from protein, 42% from carbs, 53% from fat.
From First Watch's published nutrition information, reviewed before import. Restaurants change recipes, so check with First Watch if it matters.
First Watch nutrition source ↗Similar calories at First Watch
Chocolate Milk (Large)
per large · 14g protein · 44g carbs · 8g fat
290 kcal
Steel-Cut Oatmeal (Kids)
per kids meal · 14g protein · 45g carbs · 9g fat
300 kcal
Million Dollar Bacon
per side · 7g protein · 22g carbs · 15g fat
250 kcal
Hot Chocolate
per drink · 1g protein · 51g carbs · 5g fat
250 kcal
Broccoli Cheddar (Bowl)
per bowl · 6g protein · 10g carbs · 19g fat
240 kcal
Market Veggie Sandwich (Half)
per half sandwich · 11g protein · 26g carbs · 19g fat
320 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works