BLT

IHOP · nutrition per entrée
580
kcal
18g
Protein
36g
Carbs
41g
Fat
2g
Fiber
Saturated fat
10g
Trans fat
0.5g
Cholesterol
30mg
Sodium
920mg
Total sugars
6g
Added sugars
3g
Calories: 12% from protein, 25% from carbs, 63% from fat.
From IHOP's published nutrition information, reviewed before import. Restaurants change recipes, so check with IHOP if it matters.
IHOP nutrition source ↗

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works