Spicy Poblano Benedict
IHOP · nutrition per order
570
kcal
40g
Protein
39g
Carbs
28g
Fat
3g
Fiber
Saturated fat
12g
Trans fat
0g
Cholesterol
430mg
Sodium
1700mg
Total sugars
4g
Added sugars
0g
Calories: 28% from protein, 27% from carbs, 44% from fat.
From IHOP's published nutrition information, reviewed before import. Restaurants change recipes, so check with IHOP if it matters.
IHOP nutrition source ↗Similar calories at IHOP
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per milkshake · 11g protein · 68g carbs · 29g fat
570 kcal
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per waffle · 10g protein · 64g carbs · 29g fat
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Avocado Toast (eggs not included)
per entrée · 10g protein · 48g carbs · 42g fat
580 kcal
BLT
per entrée · 18g protein · 36g carbs · 41g fat
580 kcal
Pickle Fries
per appetizer · 5g protein · 37g carbs · 46g fat
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