Cinnamon Dippers
IHOP · nutrition per dessert
760
kcal
10g
Protein
100g
Carbs
35g
Fat
2g
Fiber
Saturated fat
11g
Trans fat
0g
Cholesterol
10mg
Sodium
460mg
Total sugars
71g
Added sugars
62g
Calories: 5% from protein, 53% from carbs, 42% from fat.
From IHOP's published nutrition information, reviewed before import. Restaurants change recipes, so check with IHOP if it matters.
IHOP nutrition source ↗Similar calories at IHOP
Chocolate Chocolate Chip Pancakes (4 pc)
per 4 pancakes · 20g protein · 125g carbs · 24g fat
760 kcal
Jalapeno Poppers
per appetizer · 11g protein · 59g carbs · 54g fat
760 kcal
Chocolate Chip Pancakes (with Buttermilk) (4 pc)
per 4 pancakes · 19g protein · 121g carbs · 23g fat
750 kcal
T-Bone Steak & Eggs (10 oz, eggs not included)
per entrée · 62g protein · 61g carbs · 29g fat
750 kcal
Buttermilk Biscuit with Country Gravy
per side · 7g protein · 59g carbs · 54g fat
750 kcal
Buttermilk Biscuit with Sausage Gravy
per side · 8g protein · 62g carbs · 54g fat
770 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works