Fresh Fruit
IHOP · nutrition per side
50
kcal
1g
Protein
14g
Carbs
0g
Fat
1g
Fiber
Saturated fat
0g
Trans fat
0g
Cholesterol
0mg
Sodium
5mg
Total sugars
11g
Calories: 7% from protein, 93% from carbs, 0% from fat.
From IHOP's published nutrition information, reviewed before import. Restaurants change recipes, so check with IHOP if it matters.
IHOP nutrition source ↗Similar calories at IHOP
Iced Latte (Regular)
per drink · 8g protein · 13g carbs · 3g fat
110 kcal
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per soup · 8g protein · 15g carbs · 3g fat
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Grits
per side · 3g protein · 27g carbs · 0g fat
120 kcal
Iced Latte (Large)
per drink · 9g protein · 15g carbs · 3g fat
120 kcal
Chicken Tortilla Soup
per soup · 5g protein · 17g carbs · 5g fat
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House Salad
per salad · 8g protein · 5g carbs · 9g fat
130 kcal
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