#1 BLT (Regular, Default build, white bread)
Jersey Mike's · nutrition per sub
790
kcal
29g
Protein
64g
Carbs
48g
Fat
4g
Fiber
Saturated fat
10g
Trans fat
0.3g
Cholesterol
59mg
Sodium
1633mg
Total sugars
5.7g
Calories: 14% from protein, 32% from carbs, 54% from fat.
From Jersey Mike's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Jersey Mike's if it matters.
Jersey Mike's nutrition source ↗Similar calories at Jersey Mike's
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per wrap · 34g protein · 59g carbs · 48g fat
790 kcal
#1 BLT (Wrap, Default build, white wrap)
per wrap · 25g protein · 55g carbs · 53g fat
780 kcal
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per wrap · 36g protein · 58g carbs · 49g fat
800 kcal
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per wrap · 35g protein · 57g carbs · 49g fat
800 kcal
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per wrap · 38g protein · 56g carbs · 46g fat
780 kcal
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per sub · 49g protein · 76g carbs · 35g fat
800 kcal
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