#1 BLT (Wrap, Default build, white wrap)
Jersey Mike's · nutrition per wrap
780
kcal
25g
Protein
55g
Carbs
53g
Fat
4g
Fiber
Saturated fat
14g
Trans fat
0.3g
Cholesterol
59mg
Sodium
1510mg
Total sugars
6g
Calories: 13% from protein, 28% from carbs, 60% from fat.
From Jersey Mike's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Jersey Mike's if it matters.
Jersey Mike's nutrition source ↗Similar calories at Jersey Mike's
#7 Turkey and Provolone (Wrap, Mike's Way, white wrap)
per wrap · 38g protein · 56g carbs · 46g fat
780 kcal
#56 Big Kahuna Cheese Steak (Wrap, Default build, white wrap)
per wrap · 45g protein · 65g carbs · 40g fat
780 kcal
#1 BLT (Regular, Default build, white bread)
per sub · 29g protein · 64g carbs · 48g fat
790 kcal
#4 The Number Four (Wrap, Mike's Way, white wrap)
per wrap · 34g protein · 59g carbs · 48g fat
790 kcal
#2 Jersey Shore's Favorite (Wrap, Mike's Way, white wrap)
per wrap · 36g protein · 58g carbs · 49g fat
800 kcal
#3 Ham and Provolone (Wrap, Mike's Way, white wrap)
per wrap · 35g protein · 57g carbs · 49g fat
800 kcal
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