#6 Roast Beef and Provolone (Mini, Mike's Way, white bread)
Jersey Mike's · nutrition per sub
560
kcal
38g
Protein
43g
Carbs
26g
Fat
3g
Fiber
Saturated fat
6.9g
Trans fat
0.3g
Cholesterol
77mg
Sodium
875mg
Total sugars
3.5g
Calories: 27% from protein, 31% from carbs, 42% from fat.
From Jersey Mike's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Jersey Mike's if it matters.
Jersey Mike's nutrition source ↗Similar calories at Jersey Mike's
#12 Cancro Special (Mini, Mike's Way, white bread)
per sub · 33g protein · 44g carbs · 27g fat
560 kcal
#13 The Original Italian (Mini, Mike's Way, white bread)
per sub · 29g protein · 46g carbs · 30g fat
570 kcal
#14 The Veggie (Mini, Mike's Way, white bread)
per sub · 24g protein · 45g carbs · 33g fat
570 kcal
#11 Stickball Special (Bowl, Mike's Way, no bread)
per bowl · 28g protein · 10g carbs · 48g fat
580 kcal
#5 The Super Sub (Bowl, Mike's Way, no bread)
per bowl · 30g protein · 11g carbs · 41g fat
530 kcal
#44 Buffalo Chicken Cheese Steak (Bowl, Default build, no bread)
per bowl · 39g protein · 14g carbs · 42g fat
590 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works