Fuji Apple Chicken Salad (Whole)
Panera · nutrition per salad
710
kcal
28g
Protein
49g
Carbs
44g
Fat
5g
Fiber
Saturated fat
8g
Trans fat
0g
Cholesterol
85mg
Sodium
1770mg
Total sugars
32g
Calories: 16% from protein, 28% from carbs, 56% from fat.
From Panera's published nutrition information, reviewed before import. Restaurants change recipes, so check with Panera if it matters.
Panera nutrition source ↗Similar calories at Panera
Cranberry Walnut Chicken Salad on Country Rustic (Whole)
per sandwich · 32g protein · 68g carbs · 33g fat
690 kcal
Toasted Caprese Focaccia (Whole)
per sandwich · 30g protein · 97g carbs · 27g fat
740 kcal
Caesar with Chicken Salad (Whole)
per salad · 35g protein · 27g carbs · 47g fat
670 kcal
Harvest Medley Salad (Whole)
per salad · 12g protein · 78g carbs · 44g fat
750 kcal
Ranch Parm BLT Salad (Whole)
per salad · 23g protein · 28g carbs · 62g fat
750 kcal
Toasted Italiano on Baguette (Half)
per 1/2 sandwich · 29g protein · 65g carbs · 32g fat
670 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works