Toasted Caprese Focaccia (Whole)
Panera · nutrition per sandwich
740
kcal
30g
Protein
97g
Carbs
27g
Fat
4g
Fiber
Saturated fat
15g
Trans fat
0.5g
Cholesterol
60mg
Sodium
1480mg
Total sugars
15g
Calories: 16% from protein, 52% from carbs, 32% from fat.
From Panera's published nutrition information, reviewed before import. Restaurants change recipes, so check with Panera if it matters.
Panera nutrition source ↗Similar calories at Panera
Harvest Medley Salad (Whole)
per salad · 12g protein · 78g carbs · 44g fat
750 kcal
Ranch Parm BLT Salad (Whole)
per salad · 23g protein · 28g carbs · 62g fat
750 kcal
Greek Salad with Chicken (Whole)
per salad · 30g protein · 22g carbs · 62g fat
760 kcal
Fuji Apple Chicken Salad (Whole)
per salad · 28g protein · 49g carbs · 44g fat
710 kcal
Tomato Basil BLT on Tomato Basil Miche (Whole)
per sandwich · 23g protein · 71g carbs · 45g fat
780 kcal
Farmhouse Crunch Salad (Whole)
per salad · 18g protein · 49g carbs · 61g fat
790 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works