Bacon-Wrapped Sea Scallops (add to any entrée)
Red Lobster · nutrition per 2 scallops
220
kcal
12g
Protein
5g
Carbs
19g
Fat
1g
Fiber
Saturated fat
4g
Trans fat
0g
Cholesterol
40mg
Sodium
700mg
Total sugars
3g
Calories: 20% from protein, 8% from carbs, 72% from fat.
From Red Lobster's published nutrition information, reviewed before import. Restaurants change recipes, so check with Red Lobster if it matters.
Red Lobster nutrition source ↗Similar calories at Red Lobster
Garlic Shrimp Scampi (Endless Shrimp)
per serving · 12g protein · 3g carbs · 18g fat
220 kcal
Garlic Shrimp Scampi (add to any entrée)
per add-on · 12g protein · 3g carbs · 18g fat
220 kcal
Mashed Potatoes
per side · 4g protein · 27g carbs · 10g fat
210 kcal
Blue Cheese Dressing
per serving · 2g protein · 2g carbs · 23g fat
210 kcal
Tartar Sauce
per serving · 0g protein · 2g carbs · 23g fat
230 kcal
Mango Lemonade
per drink · 0g protein · 48g carbs · 0g fat
210 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works