Mashed Potatoes
Red Lobster · nutrition per side
210
kcal
4g
Protein
27g
Carbs
10g
Fat
3g
Fiber
Saturated fat
4g
Trans fat
0g
Cholesterol
20mg
Sodium
670mg
Total sugars
2g
Calories: 7% from protein, 50% from carbs, 42% from fat.
From Red Lobster's published nutrition information, reviewed before import. Restaurants change recipes, so check with Red Lobster if it matters.
Red Lobster nutrition source ↗Similar calories at Red Lobster
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