Chicken Bacon Ranch Flatbread
Tropical Smoothie Cafe · nutrition per flatbread
510
kcal
28g
Protein
47g
Carbs
23g
Fat
3g
Fiber
Saturated fat
7g
Trans fat
0g
Cholesterol
80mg
Sodium
1230mg
Total sugars
3g
Calories: 22% from protein, 37% from carbs, 41% from fat.
From Tropical Smoothie Cafe's published nutrition information, reviewed before import. Restaurants change recipes, so check with Tropical Smoothie Cafe if it matters.
Tropical Smoothie Cafe nutrition source ↗Similar calories at Tropical Smoothie Cafe
Blimey Limey (24 oz)
per smoothie · 3g protein · 127g carbs · 0g fat
510 kcal
Sunshine Smoothie (24 oz)
per smoothie · 4g protein · 128g carbs · 1g fat
510 kcal
Bahama Mama (24 oz)
per smoothie · 3g protein · 119g carbs · 5g fat
520 kcal
Chipotle Chicken Club Flatbread
per flatbread · 27g protein · 46g carbs · 25g fat
520 kcal
Hummus Veggie Bowl
per bowl · 15g protein · 41g carbs · 31g fat
500 kcal
Turkey Bacon Ranch
per sandwich · 39g protein · 51g carbs · 18g fat
500 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works