Cheese Grits
Waffle House · nutrition per side
140
kcal
6g
Protein
17g
Carbs
7g
Fat
1g
Fiber
Saturated fat
3g
Trans fat
0g
Cholesterol
13mg
Sodium
550mg
Total sugars
1g
Calories: 15% from protein, 44% from carbs, 41% from fat.
From Waffle House's published nutrition information, reviewed before import. Restaurants change recipes, so check with Waffle House if it matters.
Waffle House nutrition source ↗Similar calories at Waffle House
Alice's Iced Tea-Monade
per drink · 0g protein · 36g carbs · 0g fat
140 kcal
Bacon
per 3 slices · 9g protein · 0g carbs · 12g fat
135 kcal
White Toast - 2 Slices
per 2 slices · 4g protein · 25g carbs · 2g fat
130 kcal
Pecans (Waffle Topping)
per topping · 2g protein · 3g carbs · 15g fat
150 kcal
Kid's Sausage (Kids)
per side · 5g protein · 1g carbs · 12g fat
130 kcal
Sausage (Omelet Add-in)
per add-in · 5g protein · 1g carbs · 12g fat
130 kcal
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