Country Ham
Waffle House · nutrition per 1 slice
190
kcal
25g
Protein
1g
Carbs
9g
Fat
0g
Fiber
Saturated fat
3g
Trans fat
0g
Cholesterol
95mg
Sodium
2110mg
Total sugars
1g
Calories: 54% from protein, 2% from carbs, 44% from fat.
From Waffle House's published nutrition information, reviewed before import. Restaurants change recipes, so check with Waffle House if it matters.
Waffle House nutrition source ↗Similar calories at Waffle House
Hashbrowns (Regular)
per serving · 3g protein · 29g carbs · 7g fat
190 kcal
Country Ham Dinner (excludes toast and side)
per entrée · 25g protein · 1g carbs · 9g fat
190 kcal
2 Eggs - Scrambled
per 2 eggs · 12g protein · 2g carbs · 14g fat
180 kcal
2 Egg Breakfast (2 eggs only - no toast or side)
per plate · 12g protein · 2g carbs · 14g fat
180 kcal
Chicken Sausage
per 2 patties · 14g protein · 0g carbs · 13g fat
180 kcal
2 Egg Omelet (Build Your Own) (plain omelet; excludes toast and side)
per omelet · 12g protein · 2g carbs · 14g fat
180 kcal
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