Grits
Waffle House · nutrition per side
90
kcal
3g
Protein
16g
Carbs
3g
Fat
1g
Fiber
Saturated fat
1g
Trans fat
0g
Cholesterol
0mg
Sodium
300mg
Total sugars
0g
Calories: 12% from protein, 62% from carbs, 26% from fat.
From Waffle House's published nutrition information, reviewed before import. Restaurants change recipes, so check with Waffle House if it matters.
Waffle House nutrition source ↗Similar calories at Waffle House
1 Egg - Scrambled (biscuit add-on)
per 1 egg · 6g protein · 1g carbs · 7g fat
90 kcal
Kid's 1 Egg Breakfast with Bacon or Sausage (Kids, excludes meat, toast and side)
per plate · 6g protein · 1g carbs · 7g fat
90 kcal
Kid's Bacon (Kids)
per side · 6g protein · 0g carbs · 8g fat
90 kcal
Kid's Chicken Sausage (Kids)
per side · 7g protein · 0g carbs · 7g fat
90 kcal
Bacon (Omelet Add-in)
per add-in · 6g protein · 0g carbs · 8g fat
90 kcal
Chicken Sausage (Omelet Add-in)
per add-in · 7g protein · 0g carbs · 7g fat
90 kcal
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