Kid's 1 Egg Breakfast with Bacon or Sausage (Kids, excludes meat, toast and side)
Waffle House · nutrition per plate
90
kcal
6g
Protein
1g
Carbs
7g
Fat
0g
Fiber
Saturated fat
2g
Trans fat
0g
Cholesterol
169mg
Sodium
88mg
Total sugars
1g
Calories: 26% from protein, 4% from carbs, 69% from fat.
From Waffle House's published nutrition information, reviewed before import. Restaurants change recipes, so check with Waffle House if it matters.
Waffle House nutrition source ↗Similar calories at Waffle House
Grits
per side · 3g protein · 16g carbs · 3g fat
90 kcal
1 Egg - Scrambled (biscuit add-on)
per 1 egg · 6g protein · 1g carbs · 7g fat
90 kcal
Kid's Bacon (Kids)
per side · 6g protein · 0g carbs · 8g fat
90 kcal
Kid's Chicken Sausage (Kids)
per side · 7g protein · 0g carbs · 7g fat
90 kcal
Bacon (Omelet Add-in)
per add-in · 6g protein · 0g carbs · 8g fat
90 kcal
Chicken Sausage (Omelet Add-in)
per add-in · 7g protein · 0g carbs · 7g fat
90 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works