Texas Grilled Chicken Melt
Waffle House · nutrition per melt
445
kcal
40g
Protein
45g
Carbs
12g
Fat
3g
Fiber
Saturated fat
5g
Trans fat
0g
Cholesterol
105mg
Sodium
1810mg
Total sugars
6g
Calories: 36% from protein, 40% from carbs, 24% from fat.
From Waffle House's published nutrition information, reviewed before import. Restaurants change recipes, so check with Waffle House if it matters.
Waffle House nutrition source ↗Similar calories at Waffle House
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445 kcal
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per plate · 70g protein · 6g carbs · 16g fat
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per sandwich · 27g protein · 27g carbs · 26g fat
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per drink · 16g protein · 58g carbs · 16g fat
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430 kcal
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