High-protein Dutch Bros menu items
Of the 160 items Dutch Bros publishes nutrition for, 0 have 30 g of protein or more. Annihilator Freeze (Large, blended) has the most at 25 g (820 calories), and Latte (Large, hot) is the most protein-dense at 7 g per 100 calories. Ranked by total protein first, then by protein per calorie for anyone keeping calories down.
Most protein
Items with 15 g of protein or more, most first.
Annihilator Freeze (Large, blended)
per large · 25g protein · 127g carbs · 24g fat
820 kcal
Kicker Freeze (Large, blended)
per large · 25g protein · 128g carbs · 24g fat
820 kcal
Mocha Freeze (Large, blended)
per large · 25g protein · 125g carbs · 29g fat
880 kcal
Caramelizer Freeze (Large, blended)
per large · 24g protein · 145g carbs · 24g fat
900 kcal
Double Torture Freeze (Large, blended)
per large · 23g protein · 134g carbs · 23g fat
830 kcal
Golden Eagle Freeze (Large, blended)
per large · 23g protein · 148g carbs · 23g fat
900 kcal
Latte (Large, hot)
per large · 21g protein · 33g carbs · 10g fat
300 kcal
Vanilla Latte (Large, hot)
per large · 20g protein · 51g carbs · 10g fat
360 kcal
Mocha (Large, hot)
per large · 19g protein · 69g carbs · 18g fat
500 kcal
Annihilator Freeze (Medium, blended)
per medium · 19g protein · 100g carbs · 17g fat
630 kcal
Kicker Freeze (Medium, blended)
per medium · 19g protein · 101g carbs · 17g fat
630 kcal
White Chocolate Mocha (Large, hot)
per large · 19g protein · 95g carbs · 22g fat
650 kcal
Mocha Freeze (Medium, blended)
per medium · 19g protein · 94g carbs · 22g fat
660 kcal
Latte (Medium, hot)
per medium · 18g protein · 28g carbs · 9g fat
260 kcal
Cocomo (Large, hot)
per large · 18g protein · 88g carbs · 17g fat
560 kcal
Caramelizer (Large, hot)
per large · 18g protein · 93g carbs · 17g fat
590 kcal
Caramelizer Freeze (Medium, blended)
per medium · 18g protein · 115g carbs · 18g fat
700 kcal
Vanilla Latte (Medium, hot)
per medium · 17g protein · 46g carbs · 8g fat
320 kcal
Double Torture (Large, hot)
per large · 17g protein · 78g carbs · 15g fat
500 kcal
White Chocolate Mocha (Medium, hot)
per medium · 17g protein · 84g carbs · 19g fat
560 kcal
Double Torture Freeze (Medium, blended)
per medium · 17g protein · 104g carbs · 17g fat
630 kcal
Annihilator (Large, hot)
per large · 17g protein · 40g carbs · 46g fat
640 kcal
Golden Eagle (Large, hot)
per large · 17g protein · 42g carbs · 46g fat
650 kcal
Golden Eagle Freeze (Medium, blended)
per medium · 17g protein · 118g carbs · 17g fat
700 kcal
Kicker (Large, hot)
per large · 17g protein · 46g carbs · 50g fat
710 kcal
Latte (Large, iced)
per large · 16g protein · 26g carbs · 8g fat
230 kcal
Mocha (Medium, hot)
per medium · 16g protein · 59g carbs · 16g fat
430 kcal
Vanilla Latte (Large, iced)
per large · 15g protein · 43g carbs · 7g fat
290 kcal
Mocha (Large, iced)
per large · 15g protein · 53g carbs · 14g fat
380 kcal
Chorizo, Egg and Hot Pepper Cheese Wrap
per wrap · 15g protein · 34g carbs · 27g fat
440 kcal
Most protein per calorie
Grams of protein per 100 calories, for items with at least 10 g of protein.
Latte (Large, hot)
per large · 21g protein · 33g carbs · 10g fat
300 kcal
Latte (Large, iced)
per large · 16g protein · 26g carbs · 8g fat
230 kcal
Latte (Medium, hot)
per medium · 18g protein · 28g carbs · 9g fat
260 kcal
Latte (Small, hot)
per small · 13g protein · 20g carbs · 6g fat
190 kcal
Latte (Medium, iced)
per medium · 13g protein · 20g carbs · 6g fat
190 kcal
Vanilla Latte (Large, hot)
per large · 20g protein · 51g carbs · 10g fat
360 kcal
Vanilla Latte (Medium, hot)
per medium · 17g protein · 46g carbs · 8g fat
320 kcal
Vanilla Latte (Large, iced)
per large · 15g protein · 43g carbs · 7g fat
290 kcal
Vanilla Latte (Small, hot)
per small · 12g protein · 38g carbs · 6g fat
250 kcal
Vanilla Latte (Medium, iced)
per medium · 12g protein · 38g carbs · 6g fat
250 kcal
Mocha (Large, iced)
per large · 15g protein · 53g carbs · 14g fat
380 kcal
Mocha (Small, hot)
per small · 12g protein · 43g carbs · 11g fat
310 kcal
Mocha (Medium, iced)
per medium · 12g protein · 43g carbs · 11g fat
310 kcal
Sausage, Egg and Cheese Sandwich
per sandwich · 10g protein · 15g carbs · 18g fat
260 kcal
Mocha (Large, hot)
per large · 19g protein · 69g carbs · 18g fat
500 kcal
Questions people ask
Which Dutch Bros item has the most protein?
Annihilator Freeze (Large, blended), with 25 g of protein and 820 calories per large.
What has the most protein per calorie at Dutch Bros?
Latte (Large, hot): 7 g of protein per 100 calories (21 g protein, 300 calories).
How many Dutch Bros items have 30 g of protein or more?
0 of 160. 8 have at least 20 g.
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