High-protein In-N-Out Burger menu items
Of the 41 items In-N-Out Burger publishes nutrition for, 3 have 30 g of protein or more. Double-Double® (mustard & ketchup instead of spread) has the most at 34 g (550 calories), and Double-Double® Protein Style® (bun replaced with lettuce) is the most protein-dense at 6.5 g per 100 calories. Ranked by total protein first, then by protein per calorie for anyone keeping calories down.
Most protein
Items with 15 g of protein or more, most first.
Double-Double® (mustard & ketchup instead of spread)
per burger · 34g protein · 41g carbs · 27g fat
550 kcal
Double-Double® (with onion)
per burger · 34g protein · 42g carbs · 34g fat
610 kcal
Double-Double® Protein Style® (bun replaced with lettuce)
per burger · 30g protein · 12g carbs · 32g fat
460 kcal
Cheeseburger (mustard & ketchup instead of spread)
per burger · 20g protein · 39g carbs · 15g fat
380 kcal
Cheeseburger (with onion)
per burger · 20g protein · 40g carbs · 21g fat
430 kcal
Cheeseburger Protein Style® (bun replaced with lettuce)
per burger · 16g protein · 11g carbs · 19g fat
280 kcal
Hamburger (mustard & ketchup instead of spread)
per burger · 16g protein · 38g carbs · 10g fat
300 kcal
Hamburger (with onion)
per burger · 16g protein · 38g carbs · 16g fat
360 kcal
Vanilla Shake (15 oz)
per shake · 16g protein · 66g carbs · 31g fat
590 kcal
Chocolate Shake (15 oz)
per shake · 16g protein · 74g carbs · 30g fat
610 kcal
Strawberry Shake (15 oz)
per shake · 15g protein · 74g carbs · 30g fat
610 kcal
Most protein per calorie
Grams of protein per 100 calories, for items with at least 10 g of protein.
Double-Double® Protein Style® (bun replaced with lettuce)
per burger · 30g protein · 12g carbs · 32g fat
460 kcal
Milk (10 oz)
per serving · 10g protein · 16g carbs · 7g fat
160 kcal
Double-Double® (mustard & ketchup instead of spread)
per burger · 34g protein · 41g carbs · 27g fat
550 kcal
Hamburger Protein Style® (bun replaced with lettuce)
per burger · 12g protein · 9g carbs · 14g fat
210 kcal
Cheeseburger Protein Style® (bun replaced with lettuce)
per burger · 16g protein · 11g carbs · 19g fat
280 kcal
Double-Double® (with onion)
per burger · 34g protein · 42g carbs · 34g fat
610 kcal
Hamburger (mustard & ketchup instead of spread)
per burger · 16g protein · 38g carbs · 10g fat
300 kcal
Cheeseburger (mustard & ketchup instead of spread)
per burger · 20g protein · 39g carbs · 15g fat
380 kcal
Cheeseburger (with onion)
per burger · 20g protein · 40g carbs · 21g fat
430 kcal
Hamburger (with onion)
per burger · 16g protein · 38g carbs · 16g fat
360 kcal
Vanilla Shake (15 oz)
per shake · 16g protein · 66g carbs · 31g fat
590 kcal
Chocolate Shake (15 oz)
per shake · 16g protein · 74g carbs · 30g fat
610 kcal
Strawberry Shake (15 oz)
per shake · 15g protein · 74g carbs · 30g fat
610 kcal
Questions people ask
Which In-N-Out Burger item has the most protein?
Double-Double® (mustard & ketchup instead of spread), with 34 g of protein and 550 calories per burger.
What has the most protein per calorie at In-N-Out Burger?
Double-Double® Protein Style® (bun replaced with lettuce): 6.5 g of protein per 100 calories (30 g protein, 460 calories).
How many In-N-Out Burger items have 30 g of protein or more?
3 of 41. 5 have at least 20 g.
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