Brownie (Regular)
Jersey Mike's · nutrition per brownie
500
kcal
5g
Protein
62g
Carbs
28g
Fat
3g
Fiber
Saturated fat
11g
Trans fat
0.2g
Cholesterol
89mg
Sodium
181mg
Total sugars
47g
Calories: 4% from protein, 48% from carbs, 48% from fat.
From Jersey Mike's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Jersey Mike's if it matters.
Jersey Mike's nutrition source ↗Similar calories at Jersey Mike's
#4 The Number Four (Bowl, Mike's Way, no bread)
per bowl · 26g protein · 11g carbs · 40g fat
500 kcal
#2 Jersey Shore's Favorite (Bowl, Mike's Way, no bread)
per bowl · 28g protein · 10g carbs · 41g fat
510 kcal
#3 Ham and Provolone (Bowl, Mike's Way, no bread)
per bowl · 27g protein · 9g carbs · 41g fat
510 kcal
#5 The Super Sub (Mini, Mike's Way, white bread)
per sub · 26g protein · 46g carbs · 25g fat
510 kcal
#7 Turkey and Provolone (Bowl, Mike's Way, no bread)
per bowl · 30g protein · 8g carbs · 38g fat
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#11 Stickball Special (Mini, Mike's Way, white bread)
per sub · 22g protein · 44g carbs · 27g fat
510 kcal
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