#1 BLT (Mini, Default build, white bread)

Jersey Mike's · nutrition per sub

480

kcal

19g

Protein

42g

Carbs

27g

Fat

3g

Fiber

Saturated fat

6.2g

Trans fat

0.2g

Cholesterol

37mg

Sodium

1055mg

Total sugars

3.7g

Calories: 15% from protein, 35% from carbs, 50% from fat.

From Jersey Mike's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Jersey Mike's if it matters.

Jersey Mike's nutrition source ↗

Similar calories at Jersey Mike's

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per bowl · 17g protein · 5g carbs · 45g fat

#2 Jersey Shore's Favorite (Mini, Mike's Way, white bread)

per sub · 22g protein · 45g carbs · 24g fat

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per sub · 23g protein · 44g carbs · 24g fat

#4 The Number Four (Mini, Mike's Way, white bread)

per sub · 23g protein · 46g carbs · 23g fat

#7 Turkey and Provolone (Mini, Mike's Way, white bread)

per sub · 26g protein · 44g carbs · 23g fat

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per sandwich · 27g protein · 41g carbs · 24g fat

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