Low-calorie Marco's Pizza options, ranked
Marco's Pizza publishes nutrition for 127 menu items. 43 are under 300 calories and 88 are under 500. The lightest real portion is Breadsticks (no dipping sauce) (180 calories, 5 g protein), and the lightest with at least 20 g of protein is The Philly Pizza Bowl (340 calories, 24 g protein). Numbers are per serving from Marco's Pizza's own nutrition guide; open any item for the full breakdown.
Lightest real meals
Items of 150 calories or more with at least 15 g of protein, lightest first.
Italian Chef Salad (Regular, with dressing)
per 1/2 salad · 16g protein · 15g carbs · 13g fat
270 kcal
Hawaiian Chicken Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 15g protein · 28g carbs · 11g fat
290 kcal
The Buffalo Chicken Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 15g protein · 31g carbs · 13g fat
300 kcal
The Philly Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 15g protein · 35g carbs · 11g fat
310 kcal
Chicken Fresco Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 15g protein · 32g carbs · 12g fat
320 kcal
Hawaiian Chicken Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 17g protein · 33g carbs · 12g fat
330 kcal
The Philly Pizza Bowl
per 1/2 bowl · 24g protein · 8g carbs · 21g fat
340 kcal
All Meat Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 16g protein · 27g carbs · 16g fat
340 kcal
The Buffalo Chicken Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 17g protein · 35g carbs · 16g fat
350 kcal
White Cheezy Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 15g protein · 36g carbs · 17g fat
360 kcal
Lemon Pepper Chicken Wings (6 pc, no dipping sauce)
per 6 pc · 23g protein · 10g carbs · 28g fat
370 kcal
Plain Chicken Wings (6 pc, no dipping sauce)
per 6 pc · 23g protein · 10g carbs · 28g fat
370 kcal
Under 300 calories
Everything, including sides, sauces and drinks, lightest first.
Pizza Sauce Cup
per 1 cup · 1g protein · 5g carbs · 0g fat
40 kcal
CheezyBread (no dipping sauce)
per 1 piece · 3g protein · 12g carbs · 3g fat
80 kcal
CinnaSquares
per 1 piece · 1g protein · 12g carbs · 3g fat
80 kcal
CheezyBread with Extra Cheese (no dipping sauce)
per 1 piece · 3g protein · 12g carbs · 4g fat
90 kcal
Pepperoni Bread (no dipping sauce)
per 1 piece · 3g protein · 12g carbs · 4g fat
90 kcal
Chocolate CinnaSquares
per 1 square · 2g protein · 14g carbs · 3g fat
90 kcal
Sweet Chili Sauce Cup
per 1 cup · 0g protein · 28g carbs · 0g fat
110 kcal
Tangy BBQ Sauce Cup
per 1 cup · 0g protein · 28g carbs · 0g fat
110 kcal
Breadsticks (no dipping sauce)
per 1 stick · 5g protein · 26g carbs · 6g fat
180 kcal
Margherita Magnifico Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 7g protein · 19g carbs · 9g fat
190 kcal
Blue Cheese Cup
per 1 cup · 1g protein · 2g carbs · 21g fat
200 kcal
Jalapeno Ranch Dip Sauce
per 1 cup · 1g protein · 3g carbs · 21g fat
200 kcal
Ranch Cup
per 1 cup · 0g protein · 2g carbs · 22g fat
200 kcal
Garlic Sauce Cup
per 1 cup · 0g protein · 0g carbs · 22g fat
200 kcal
Cheese Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 8g protein · 24g carbs · 8g fat
210 kcal
Italian Chef Salad (Family, with dressing)
per 1/4 salad · 13g protein · 15g carbs · 11g fat
220 kcal
The Philly Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 10g protein · 24g carbs · 8g fat
220 kcal
Cheese Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 8g protein · 26g carbs · 8g fat
220 kcal
The Philly Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 11g protein · 26g carbs · 9g fat
230 kcal
Garden Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 9g protein · 26g carbs · 9g fat
230 kcal
Margherita Magnifico Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 8g protein · 24g carbs · 10g fat
230 kcal
The Buffalo Chicken Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 11g protein · 24g carbs · 11g fat
240 kcal
Pepperoni Magnifico Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 9g protein · 24g carbs · 11g fat
240 kcal
White Cheezy Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 10g protein · 25g carbs · 12g fat
250 kcal
Garden Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 10g protein · 27g carbs · 10g fat
250 kcal
Cheese Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 9g protein · 31g carbs · 9g fat
250 kcal
The Buffalo Chicken Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 13g protein · 26g carbs · 12g fat
260 kcal
Chicken Fresco Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 12g protein · 26g carbs · 11g fat
260 kcal
Pepperoni Magnifico Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 9g protein · 26g carbs · 12g fat
260 kcal
Margherita Magnifico Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 9g protein · 26g carbs · 11g fat
260 kcal
Garlic Parmesan Sauce Cup
per 1 cup · 2g protein · 5g carbs · 26g fat
260 kcal
Italian Chef Salad (Regular, with dressing)
per 1/2 salad · 16g protein · 15g carbs · 13g fat
270 kcal
Hawaiian Chicken Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 14g protein · 26g carbs · 10g fat
270 kcal
Chicken Fresco Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 13g protein · 27g carbs · 11g fat
270 kcal
The Philly Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 13g protein · 31g carbs · 9g fat
270 kcal
White Cheezy Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 12g protein · 26g carbs · 13g fat
270 kcal
Deluxe Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 11g protein · 26g carbs · 14g fat
280 kcal
Sausage Magnifico Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 11g protein · 25g carbs · 15g fat
280 kcal
Hawaiian Chicken Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 15g protein · 28g carbs · 11g fat
290 kcal
Sausage Magnifico Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 11g protein · 26g carbs · 15g fat
290 kcal
Cheese Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 11g protein · 35g carbs · 10g fat
290 kcal
Garden Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 11g protein · 33g carbs · 11g fat
290 kcal
Triple Pepperoni Magnifico Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 10g protein · 24g carbs · 15g fat
290 kcal
300 to 500 calories
The Buffalo Chicken Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 15g protein · 31g carbs · 13g fat
300 kcal
Deluxe Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 11g protein · 27g carbs · 14g fat
300 kcal
The Philly Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 15g protein · 35g carbs · 11g fat
310 kcal
Ultimate Magnifico Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 11g protein · 25g carbs · 17g fat
310 kcal
Triple Pepperoni Magnifico Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 11g protein · 26g carbs · 17g fat
310 kcal
Pepperoni Magnifico Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 11g protein · 31g carbs · 14g fat
310 kcal
Chicken Fresco Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 15g protein · 32g carbs · 12g fat
320 kcal
All Meat Pizza (Small, original crust)
per 1 slice (1/6 pizza) · 14g protein · 25g carbs · 16g fat
320 kcal
White Cheezy Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 13g protein · 31g carbs · 14g fat
320 kcal
Greek Salad (Family, with dressing)
per 1/4 salad · 5g protein · 6g carbs · 29g fat
320 kcal
Hawaiian Chicken Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 17g protein · 33g carbs · 12g fat
330 kcal
Ultimate Magnifico Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 12g protein · 26g carbs · 18g fat
330 kcal
The Philly Pizza Bowl
per 1/2 bowl · 24g protein · 8g carbs · 21g fat
340 kcal
All Meat Pizza (Medium, original crust)
per 1 slice (1/8 pizza) · 16g protein · 27g carbs · 16g fat
340 kcal
Garden Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 13g protein · 37g carbs · 12g fat
340 kcal
Deluxe Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 13g protein · 33g carbs · 16g fat
340 kcal
Greek Salad (Regular, with dressing)
per 1/2 salad · 6g protein · 7g carbs · 31g fat
340 kcal
Double Chocolate Brownie
per 1/4 brownie · 5g protein · 53g carbs · 14g fat
340 kcal
The Buffalo Chicken Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 17g protein · 35g carbs · 16g fat
350 kcal
Pepperoni Magnifico Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 13g protein · 35g carbs · 16g fat
350 kcal
Sausage Magnifico Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 13g protein · 31g carbs · 18g fat
350 kcal
Chicken Caesar Salad (Family, with dressing)
per 1/4 salad · 11g protein · 12g carbs · 29g fat
350 kcal
White Cheezy Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 15g protein · 36g carbs · 17g fat
360 kcal
Lemon Pepper Chicken Wings (6 pc, no dipping sauce)
per 6 pc · 23g protein · 10g carbs · 28g fat
370 kcal
Plain Chicken Wings (6 pc, no dipping sauce)
per 6 pc · 23g protein · 10g carbs · 28g fat
370 kcal
Chicken Fresco Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 17g protein · 37g carbs · 15g fat
370 kcal
Chicken Caesar Salad (Regular, with dressing)
per 1/2 salad · 14g protein · 14g carbs · 29g fat
370 kcal
Triple Pepperoni Magnifico Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 14g protein · 31g carbs · 21g fat
380 kcal
Hawaiian Chicken Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 20g protein · 38g carbs · 14g fat
390 kcal
All Meat Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 18g protein · 32g carbs · 18g fat
390 kcal
Sausage Magnifico Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 14g protein · 36g carbs · 20g fat
390 kcal
Garden Salad (Regular, with dressing)
per 1/2 salad · 8g protein · 17g carbs · 24g fat
390 kcal
Deluxe Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 15g protein · 37g carbs · 19g fat
400 kcal
Ultimate Magnifico Pizza (X-Large, original crust)
per 1 slice (1/12 pizza) · 14g protein · 31g carbs · 23g fat
410 kcal
Garden Pizza Bowl
per 1/2 bowl · 19g protein · 15g carbs · 27g fat
430 kcal
Triple Pepperoni Magnifico Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 15g protein · 35g carbs · 23g fat
430 kcal
Hot Chicken Wings (6 pc, no dipping sauce)
per 6 pc · 23g protein · 10g carbs · 38g fat
440 kcal
Sweet Chili Chicken Wings (6 pc, no dipping sauce)
per 6 pc · 23g protein · 28g carbs · 28g fat
440 kcal
All Meat Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 21g protein · 36g carbs · 21g fat
450 kcal
Ultimate Magnifico Pizza (Large, original crust)
per 1 slice (1/8 pizza) · 16g protein · 36g carbs · 25g fat
450 kcal
The Buffalo Chicken Pizza Bowl
per 1/2 bowl · 32g protein · 7g carbs · 33g fat
460 kcal
Tangy BBQ Chicken Wings (6 pc, no dipping sauce)
per 6 pc · 23g protein · 33g carbs · 28g fat
460 kcal
Lemon Pepper Chicken Wings (8 pc, no dipping sauce)
per 8 pc · 30g protein · 13g carbs · 37g fat
490 kcal
Plain Chicken Wings (8 pc, no dipping sauce)
per 8 pc · 30g protein · 13g carbs · 37g fat
490 kcal
Veggie Sub (6")
per sub · 16g protein · 39g carbs · 23g fat
490 kcal
Questions people ask
What is the lowest-calorie item at Marco's Pizza?
Pizza Sauce Cup at 40 calories per 1 cup. The lightest item that's a full portion (150 calories or more) is Breadsticks (no dipping sauce) (180 calories, 5 g protein).
How many Marco's Pizza items are under 500 calories?
88 of the 127 items Marco's Pizza publishes nutrition for, and 43 are under 300.
What's the lowest-calorie Marco's Pizza order with real protein?
The Philly Pizza Bowl (340 calories, 24 g protein) is the lightest item with at least 20 g of protein.
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