High-protein Baskin-Robbins menu items
Of the 151 items Baskin-Robbins publishes nutrition for, 3 have 30 g of protein or more. Peanut Butter 'n Chocolate Milkshake (Large (32 fl oz)) has the most at 39 g (1580 calories), and Peanut Butter 'n Chocolate Milkshake (Small (16 fl oz)) is the most protein-dense at 2.5 g per 100 calories. Ranked by total protein first, then by protein per calorie for anyone keeping calories down.
Most protein
Items with 15 g of protein or more, most first.
Peanut Butter 'n Chocolate Milkshake (Large (32 fl oz))
per shake · 39g protein · 164g carbs · 91g fat
1580 kcal
World Class® Chocolate Milkshake (Large (32 fl oz))
per shake · 30g protein · 164g carbs · 74g fat
1410 kcal
Mug Root Beer and Peanut Butter 'n Chocolate Ice Cream Freeze (Large (32 fl oz))
per freeze · 30g protein · 182g carbs · 82g fat
1490 kcal
Peanut Butter 'n Chocolate Milkshake (Medium (24 fl oz))
per shake · 29g protein · 123g carbs · 68g fat
1190 kcal
REESE'S Peanut Butter Cup Layered Sundae
per sundae · 29g protein · 117g carbs · 87g fat
1320 kcal
Chocolate Chip Milkshake (Large (32 fl oz))
per shake · 29g protein · 157g carbs · 72g fat
1370 kcal
Mint Chocolate Chip Milkshake (Large (32 fl oz))
per shake · 29g protein · 157g carbs · 73g fat
1370 kcal
OREO® Cookies n' Cream Milkshake (Large (32 fl oz))
per shake · 29g protein · 175g carbs · 70g fat
1440 kcal
Gold Medal Ribbon® Milkshake (Large (32 fl oz))
per shake · 28g protein · 182g carbs · 60g fat
1370 kcal
Chocolate Chip Cookie Dough Milkshake (Large (32 fl oz))
per shake · 28g protein · 191g carbs · 71g fat
1520 kcal
Vanilla Milkshake (Large (32 fl oz))
per shake · 27g protein · 147g carbs · 74g fat
1360 kcal
Very Berry Strawberry Milkshake (Large (32 fl oz))
per shake · 25g protein · 160g carbs · 52g fat
1210 kcal
World Class® Chocolate Milkshake (Medium (24 fl oz))
per shake · 23g protein · 123g carbs · 55g fat
1060 kcal
Chocolate Chip Milkshake (Medium (24 fl oz))
per shake · 22g protein · 118g carbs · 54g fat
1030 kcal
Mint Chocolate Chip Milkshake (Medium (24 fl oz))
per shake · 22g protein · 117g carbs · 55g fat
1030 kcal
OREO® Cookies n' Cream Milkshake (Medium (24 fl oz))
per shake · 22g protein · 131g carbs · 52g fat
1080 kcal
Mug Root Beer and Peanut Butter 'n Chocolate Ice Cream Freeze (Medium (24 fl oz))
per freeze · 22g protein · 137g carbs · 61g fat
1120 kcal
Gold Medal Ribbon® Milkshake (Medium (24 fl oz))
per shake · 21g protein · 136g carbs · 45g fat
1020 kcal
Chocolate Chip Cookie Dough Milkshake (Medium (24 fl oz))
per shake · 21g protein · 143g carbs · 54g fat
1140 kcal
Peanut Butter 'n Chocolate Milkshake (Small (16 fl oz))
per shake · 20g protein · 82g carbs · 46g fat
790 kcal
Vanilla Milkshake (Medium (24 fl oz))
per shake · 20g protein · 111g carbs · 55g fat
1020 kcal
Very Berry Strawberry Milkshake (Medium (24 fl oz))
per shake · 18g protein · 120g carbs · 39g fat
910 kcal
Chocolate Fudge Cappy™ (Large (32 fl oz))
per drink · 16g protein · 177g carbs · 41g fat
1120 kcal
Chocolate Chip Milkshake (Small (16 fl oz))
per shake · 15g protein · 78g carbs · 36g fat
690 kcal
Mint Chocolate Chip Milkshake (Small (16 fl oz))
per shake · 15g protein · 78g carbs · 36g fat
690 kcal
World Class® Chocolate Milkshake (Small (16 fl oz))
per shake · 15g protein · 82g carbs · 37g fat
710 kcal
Mug Root Beer and Peanut Butter 'n Chocolate Ice Cream Freeze (Small (16 fl oz))
per freeze · 15g protein · 91g carbs · 41g fat
750 kcal
OREO® Cappy™ (Large (32 fl oz))
per drink · 15g protein · 137g carbs · 38g fat
940 kcal
Most protein per calorie
Grams of protein per 100 calories, for items with at least 10 g of protein.
Peanut Butter 'n Chocolate Milkshake (Small (16 fl oz))
per shake · 20g protein · 82g carbs · 46g fat
790 kcal
Peanut Butter 'n Chocolate Milkshake (Large (32 fl oz))
per shake · 39g protein · 164g carbs · 91g fat
1580 kcal
Peanut Butter 'n Chocolate Milkshake (Medium (24 fl oz))
per shake · 29g protein · 123g carbs · 68g fat
1190 kcal
REESE'S Peanut Butter Cup Layered Sundae
per sundae · 29g protein · 117g carbs · 87g fat
1320 kcal
Chocolate Chip Milkshake (Small (16 fl oz))
per shake · 15g protein · 78g carbs · 36g fat
690 kcal
Mint Chocolate Chip Milkshake (Small (16 fl oz))
per shake · 15g protein · 78g carbs · 36g fat
690 kcal
World Class® Chocolate Milkshake (Medium (24 fl oz))
per shake · 23g protein · 123g carbs · 55g fat
1060 kcal
Chocolate Chip Milkshake (Medium (24 fl oz))
per shake · 22g protein · 118g carbs · 54g fat
1030 kcal
Mint Chocolate Chip Milkshake (Medium (24 fl oz))
per shake · 22g protein · 117g carbs · 55g fat
1030 kcal
World Class® Chocolate Milkshake (Large (32 fl oz))
per shake · 30g protein · 164g carbs · 74g fat
1410 kcal
Chocolate Chip Milkshake (Large (32 fl oz))
per shake · 29g protein · 157g carbs · 72g fat
1370 kcal
Mint Chocolate Chip Milkshake (Large (32 fl oz))
per shake · 29g protein · 157g carbs · 73g fat
1370 kcal
World Class® Chocolate Milkshake (Small (16 fl oz))
per shake · 15g protein · 82g carbs · 37g fat
710 kcal
Very Berry Strawberry Milkshake (Large (32 fl oz))
per shake · 25g protein · 160g carbs · 52g fat
1210 kcal
Gold Medal Ribbon® Milkshake (Medium (24 fl oz))
per shake · 21g protein · 136g carbs · 45g fat
1020 kcal
Questions people ask
Which Baskin-Robbins item has the most protein?
Peanut Butter 'n Chocolate Milkshake (Large (32 fl oz)), with 39 g of protein and 1580 calories per shake.
What has the most protein per calorie at Baskin-Robbins?
Peanut Butter 'n Chocolate Milkshake (Small (16 fl oz)): 2.5 g of protein per 100 calories (20 g protein, 790 calories).
How many Baskin-Robbins items have 30 g of protein or more?
3 of 151. 21 have at least 20 g.
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