Keto and low-carb Baskin-Robbins options
Baskin-Robbins publishes carbs for 151 of its 151 items. 1 come in under 10 g net carbs and another 4 are under 20 g. Nothing under 10 g net carbs reaches 15 g of protein, so build a meal from the sides and proteins below. Net carbs are total carbs minus fiber.
Keto meals: under 10 g net carbs with 15 g+ protein
Most protein first.
Nothing on the published menu fits this band.
Everything else under 10 g net carbs
Sides, sauces and drinks, lowest carbs first.
10 to 20 g net carbs
Questions people ask
What's the lowest-carb meal at Baskin-Robbins?
Cake Cone, at 5 g net carbs with 1 g protein and 25 calories per cone.
How many Baskin-Robbins items are keto-friendly?
1 of 151 items with published carbs are under 10 g net carbs, and 0 of those also have 15 g of protein or more.
How are net carbs calculated here?
Total carbohydrates minus dietary fiber, both from Baskin-Robbins' published nutrition. Sugar alcohols aren't subtracted because chains rarely publish them.
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