Texas Roadhouse calorie calculator
Add what you're ordering and see the calories and macros for the whole meal, from Texas Roadhouse's published nutrition for 140 items. Nothing is saved until you log it.
Your Texas Roadhouse order
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Add items below. Totals use Texas Roadhouse's published nutrition per serving. A plus sign after a total means one chosen item doesn't publish that nutrient.
Boneless Buffalo Wings - Hot (without dipping sauce)
760 kcal · 60g protein · 37g carbs · 42g fat
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Boneless Buffalo Wings - Mild (without dipping sauce)
860 kcal · 58g protein · 43g carbs · 50g fat
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Cactus Blossom (without sauce or toppings)
2250 kcal · 25g protein · 236g carbs · 135g fat
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Cheese Fries (Regular, without sauce or toppings)
1240 kcal · 38g protein · 126g carbs · 65g fat
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Cheese Fries (Small, without sauce or toppings)
860 kcal · 25g protein · 90g carbs · 44g fat
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Fried Pickles (without sauce or toppings)
550 kcal · 6g protein · 48g carbs · 38g fat
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Grilled Shrimp
370 kcal · 20g protein · 29g carbs · 19g fat
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Killer Ribs
910 kcal · 49g protein · 59g carbs · 53g fat
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Rattlesnake Bites (without sauce or toppings)
560 kcal · 25g protein · 34g carbs · 36g fat
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Tater Skins
1320 kcal · 63g protein · 63g carbs · 88g fat
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Texas Red Chili (no beans) (Bowl)
500 kcal · 33g protein · 23g carbs · 31g fat
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Texas Red Chili (no beans) (Cup)
250 kcal · 17g protein · 13g carbs · 15g fat
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Texas Red Chili (with beans) (Bowl)
430 kcal · 31g protein · 25g carbs · 23g fat
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Texas Red Chili (with beans) (Cup)
210 kcal · 16g protein · 14g carbs · 10g fat
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Twisted Mozzarella
710 kcal · 27g protein · 64g carbs · 39g fat
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Caesar Salad (includes dressing)
440 kcal · 6g protein · 9g carbs · 43g fat
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Chicken Caesar Salad
1100 kcal · 60g protein · 20g carbs · 89g fat
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Chicken Critter Salad
690 kcal · 56g protein · 27g carbs · 40g fat
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Grilled Salmon Salad
830 kcal · 66g protein · 19g carbs · 55g fat
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House Salad
230 kcal · 13g protein · 9g carbs · 16g fat
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Salmon Caesar Salad
1110 kcal · 40g protein · 20g carbs · 99g fat
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Steakhouse Filet Salad (includes dressing)
1340 kcal · 71g protein · 42g carbs · 103g fat
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Bone-In Ribeye (without sides)
1480 kcal · 143g protein · 20g carbs · 101g fat
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Dallas Filet (6 oz, without sides)
270 kcal · 45g protein · 6g carbs · 10g fat
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Dallas Filet (8 oz, without sides)
360 kcal · 60g protein · 8g carbs · 13g fat
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Filet Medallions (includes seasoned rice, no other sides)
760 kcal · 74g protein · 56g carbs · 30g fat
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Ft. Worth Ribeye (12 oz, without sides)
960 kcal · 78g protein · 12g carbs · 72g fat
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Ft. Worth Ribeye (14 oz, without sides)
1120 kcal · 90g protein · 14g carbs · 84g fat
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Ft. Worth Ribeye (16 oz, without sides)
1280 kcal · 103g protein · 16g carbs · 96g fat
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New York Strip (8 oz, thick cut, without sides)
420 kcal · 57g protein · 1g carbs · 22g fat
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New York Strip (12 oz, traditional cut, without sides)
640 kcal · 85g protein · 1g carbs · 33g fat
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New York Strip (16 oz, traditional cut, without sides)
850 kcal · 114g protein · 2g carbs · 44g fat
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Porterhouse T-Bone (without sides)
1040 kcal · 139g protein · 1g carbs · 54g fat
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Prime Rib (12 oz, without sides)
950 kcal · 74g protein · 3g carbs · 72g fat
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Prime Rib (14 oz, without sides)
1110 kcal · 87g protein · 3g carbs · 84g fat
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Prime Rib (16 oz, without sides)
1260 kcal · 99g protein · 4g carbs · 95g fat
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Road Kill (without sides)
760 kcal · 55g protein · 10g carbs · 56g fat
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Steak Kabob (includes seasoned rice, no other sides)
920 kcal · 58g protein · 78g carbs · 41g fat
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USDA Choice Sirloin (6 oz, without sides)
250 kcal · 46g protein · 3g carbs · 6g fat
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USDA Choice Sirloin (8 oz, without sides)
340 kcal · 61g protein · 5g carbs · 8g fat
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USDA Choice Sirloin (11 oz, without sides)
460 kcal · 84g protein · 6g carbs · 11g fat
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USDA Choice Sirloin (16 oz, without sides)
670 kcal · 122g protein · 9g carbs · 16g fat
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Fall-off-the-Bone Ribs (Full Slab, without sides)
1450 kcal · 116g protein · 15g carbs · 102g fat
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Fall-off-the-Bone Ribs (Half Slab, without sides)
900 kcal · 72g protein · 9g carbs · 63g fat
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6 oz. Sirloin & Grilled Shrimp (without sides)
670 kcal · 66g protein · 34g carbs · 30g fat
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6 oz. Sirloin & Ribs (without sides)
800 kcal · 90g protein · 9g carbs · 45g fat
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8 oz. Sirloin & Grilled Shrimp (without sides)
750 kcal · 81g protein · 35g carbs · 32g fat
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8 oz. Sirloin & Ribs (without sides)
890 kcal · 105g protein · 10g carbs · 47g fat
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12 oz. Ft. Worth Ribeye & Grilled Shrimp (without sides)
1370 kcal · 98g protein · 42g carbs · 96g fat
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12 oz. Ft. Worth Ribeye & Ribs (without sides)
1510 kcal · 122g protein · 18g carbs · 111g fat
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Chicken Critters & Ribs (without sides)
820 kcal · 70g protein · 21g carbs · 51g fat
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Chicken Critters & Sirloin (without sides)
520 kcal · 72g protein · 19g carbs · 18g fat
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Dallas Filet & Grilled Shrimp (without sides)
680 kcal · 66g protein · 36g carbs · 33g fat
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Dallas Filet & Ribs (without sides)
820 kcal · 90g protein · 12g carbs · 49g fat
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Grilled BBQ Chicken & Ribs (without sides)
890 kcal · 91g protein · 34g carbs · 43g fat
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Grilled BBQ Chicken & Sirloin (without sides)
590 kcal · 92g protein · 31g carbs · 10g fat
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Chicken Critters (without sides or dipping sauce)
480 kcal · 45g protein · 26g carbs · 21g fat
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Country Fried Chicken (without sides)
770 kcal · 48g protein · 45g carbs · 44g fat
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Grilled BBQ Chicken (without sides)
300 kcal · 46g protein · 19g carbs · 4g fat
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Herb Crusted Chicken (without sides)
260 kcal · 47g protein · 12g carbs · 4g fat
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Smothered Chicken with Cream Gravy (without sides)
330 kcal · 48g protein · 8g carbs · 12g fat
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Smothered Chicken with Jack Cheese (without sides)
430 kcal · 55g protein · 8g carbs · 20g fat
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Beef Tips with Mashed Potatoes (without sides)
960 kcal · 61g protein · 48g carbs · 58g fat
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Beef Tips with Seasoned Rice (without sides)
1060 kcal · 63g protein · 71g carbs · 57g fat
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Bone-In Pork Chop (without sides)
920 kcal · 86g protein · 6g carbs · 61g fat
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Country Fried Sirloin (without sides)
1170 kcal · 52g protein · 72g carbs · 75g fat
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Grilled Pork Chops (Double Chop, without sides)
730 kcal · 82g protein · 13g carbs · 38g fat
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Grilled Pork Chops (Single Chop, without sides)
440 kcal · 42g protein · 10g carbs · 26g fat
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Pulled Pork Dinner (without sides)
890 kcal · 80g protein · 54g carbs · 41g fat
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Grilled Salmon (5 oz, without sides)
410 kcal · 27g protein · 2g carbs · 33g fat
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Grilled Salmon (8 oz, without sides)
560 kcal · 45g protein · 2g carbs · 42g fat
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Grilled Shrimp Dinner (9 shrimp, without sides)
660 kcal · 29g protein · 50g carbs · 37g fat
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Grilled Shrimp Dinner (12 shrimp, without sides)
700 kcal · 37g protein · 50g carbs · 38g fat
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All-Beef Hot Dog (Kids, without sides)
390 kcal · 14g protein · 27g carbs · 23g fat
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Jr. Chicken Tenders (Kids, without sides)
360 kcal · 31g protein · 24g carbs · 16g fat
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Kid's Grilled Chicken (Kids, without sides)
110 kcal · 23g protein · 0g carbs · 2g fat
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Lil' Dillo Steak Bites (Kids, without sides)
170 kcal · 31g protein · 2g carbs · 4g fat
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Mac and Cheese (Kids, without sides)
380 kcal · 17g protein · 37g carbs · 18g fat
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Mini-Cheeseburgers (Kids, without sides)
670 kcal · 30g protein · 57g carbs · 36g fat
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Ranger Meal - Andy's Steak (Kids, without sides)
250 kcal · 46g protein · 3g carbs · 6g fat
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Ranger Meal - Chicken Critters Basket (Kids, without sides)
340 kcal · 32g protein · 19g carbs · 15g fat
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Ranger Meal - Ranger Rib Basket (Kids, without sides)
550 kcal · 44g protein · 6g carbs · 39g fat
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Steak Fries (Kids)
180 kcal · 2g protein · 27g carbs · 7g fat
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All-American Cheeseburger (without sides)
880 kcal · 50g protein · 48g carbs · 55g fat
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Bacon Cheeseburger (without sides)
980 kcal · 59g protein · 48g carbs · 62g fat
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BBQ Chicken Sandwich (without sides)
640 kcal · 55g protein · 63g carbs · 18g fat
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Mushroom Jack Chicken Sandwich (without sides)
710 kcal · 63g protein · 48g carbs · 30g fat
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Pulled Pork Sandwich (without sides)
870 kcal · 68g protein · 62g carbs · 40g fat
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Smokehouse Burger (without sides)
1080 kcal · 58g protein · 60g carbs · 67g fat
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Applesauce
110 kcal · 0g protein · 28g carbs · 0g fat
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Baked Potato
380 kcal · 7g protein · 60g carbs · 13g fat
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Caesar Side Salad
440 kcal · 6g protein · 9g carbs · 43g fat
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Fresh-Baked Bread
200 kcal · 5g protein · 28g carbs · 8g fat
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Fresh Vegetables
190 kcal · 3g protein · 13g carbs · 15g fat
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Green Beans
100 kcal · 6g protein · 13g carbs · 4g fat
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House Side Salad
230 kcal · 13g protein · 9g carbs · 16g fat
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Mac and Cheese
380 kcal · 17g protein · 37g carbs · 18g fat
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Mashed Potatoes
260 kcal · 3g protein · 24g carbs · 17g fat
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Sauteed Mushrooms
120 kcal · 3g protein · 5g carbs · 11g fat
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Sauteed Onions
150 kcal · 2g protein · 13g carbs · 10g fat
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Seasoned Corn
190 kcal · 5g protein · 29g carbs · 9g fat
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Seasoned Rice
360 kcal · 6g protein · 47g carbs · 15g fat
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Steak Fries
360 kcal · 5g protein · 53g carbs · 14g fat
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Steamed Broccoli
210 kcal · 5g protein · 17g carbs · 16g fat
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Sweet Potato
350 kcal · 6g protein · 62g carbs · 9g fat
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Charred Jalapenos
50 kcal · 0g protein · 3g carbs · 5g fat
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Fall-off-the-Bone Ribs - Sidekick
550 kcal · 44g protein · 6g carbs · 39g fat
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Grilled Shrimp - Sidekick
440 kcal · 24g protein · 35g carbs · 23g fat
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Big Ol' Brownie
1200 kcal · 12g protein · 203g carbs · 40g fat
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Granny's Apple Classic
1110 kcal · 9g protein · 161g carbs · 50g fat
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Strawberry Cheesecake
800 kcal · 10g protein · 76g carbs · 47g fat
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Bleu Cheese Dressing (3 oz)
430 kcal · 3g protein · 5g carbs · 45g fat
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Caesar Dressing (3 oz)
540 kcal · 4g protein · 6g carbs · 56g fat
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Honey Mustard Dressing (3 oz)
480 kcal · 0g protein · 16g carbs · 48g fat
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Italian Dressing (3 oz)
410 kcal · 1g protein · 17g carbs · 36g fat
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Oil & Vinegar (3 oz)
410 kcal · 0g protein · 0g carbs · 42g fat
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Ranch Dressing (3 oz)
430 kcal · 1g protein · 5g carbs · 47g fat
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Thousand Island Dressing (3 oz)
400 kcal · 0g protein · 14g carbs · 39g fat
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Bleu Cheese Dressing (2 oz)
280 kcal · 2g protein · 4g carbs · 30g fat
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Caesar Dressing (2 oz)
360 kcal · 3g protein · 4g carbs · 37g fat
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Honey Mustard Dressing (2 oz)
320 kcal · 0g protein · 11g carbs · 32g fat
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Italian Dressing (2 oz)
270 kcal · 0g protein · 12g carbs · 24g fat
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Oil & Vinegar (2 oz)
270 kcal · 0g protein · 0g carbs · 28g fat
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Ranch Dressing (2 oz)
290 kcal · 1g protein · 4g carbs · 31g fat
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Thousand Island Dressing (2 oz)
260 kcal · 0g protein · 9g carbs · 26g fat
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Hot Sauce (2 oz)
140 kcal · 0g protein · 3g carbs · 14g fat
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Mild Sauce (2 oz)
220 kcal · 0g protein · 2g carbs · 23g fat
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Texas Roadhouse Barbecue Sauce (2 oz)
80 kcal · 0g protein · 18g carbs · 0g fat
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Marinara Sauce (3 oz)
50 kcal · 1g protein · 7g carbs · 3g fat
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Sour Cream (3 oz)
180 kcal · 3g protein · 3g carbs · 15g fat
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Texas Roadhouse Barbecue Sauce (3 oz)
120 kcal · 0g protein · 27g carbs · 0g fat
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Au Jus (2 oz)
25 kcal · 1g protein · 1g carbs · 2g fat
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Creamy Horseradish Sauce (2 oz)
190 kcal · 1g protein · 4g carbs · 18g fat
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Horseradish (2 oz)
50 kcal · 1g protein · 8g carbs · 2g fat
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Peppercorn Sauce (4 oz)
210 kcal · 1g protein · 8g carbs · 18g fat
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Portobello Mushroom Sauce (4 oz)
120 kcal · 3g protein · 8g carbs · 9g fat
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Brown Gravy (6 oz)
210 kcal · 2g protein · 10g carbs · 17g fat
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Cream Gravy (6 oz)
280 kcal · 6g protein · 16g carbs · 21g fat
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Creole Mustard (3 oz)
450 kcal · 0g protein · 5g carbs · 49g fat
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Tartar Sauce (2 oz)
320 kcal · 0g protein · 9g carbs · 32g fat
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