Chocolate Mousse Royale (4 oz Scoop)

310 calories per scoop, with 5 g protein, 35 g carbs and 17 g fat, from Baskin-Robbins' published nutrition.

Compared with the rest of the menu, yes: 1.6 g of protein per 100 calories, at or above the Baskin-Robbins median of 1.6.

Lighter than 50% of the 151 Baskin-Robbins items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.

95 mg, about 4% of the 2,300 mg daily limit.