Gold Medal Ribbon® Milkshake (Small (16 fl oz))

Baskin-Robbins · nutrition per shake
680
kcal
14g
Protein
91g
Carbs
30g
Fat
1g
Fiber
Saturated fat
19g
Trans fat
1g
Cholesterol
110mg
Sodium
380mg
Total sugars
73g
Added sugars
54g
Calories: 8% from protein, 53% from carbs, 39% from fat.
From Baskin-Robbins's published nutrition information, reviewed before import. Restaurants change recipes, so check with Baskin-Robbins if it matters.
Baskin-Robbins nutrition source ↗

Questions people ask

How many calories are in Baskin-Robbins Gold Medal Ribbon® Milkshake (Small (16 fl oz))?

680 calories per shake, with 14 g protein, 91 g carbs and 30 g fat, from Baskin-Robbins' published nutrition.

Is Baskin-Robbins Gold Medal Ribbon® Milkshake (Small (16 fl oz)) high in protein?

Compared with the rest of the menu, yes: 2.1 g of protein per 100 calories, at or above the Baskin-Robbins median of 1.6.

How does it compare to the rest of the Baskin-Robbins menu?

Lighter than 28% of the 151 Baskin-Robbins items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.

How much sodium is in Baskin-Robbins Gold Medal Ribbon® Milkshake (Small (16 fl oz))?

380 mg, about 17% of the 2,300 mg daily limit.

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How Calorie Cub works