Build Your Own 3-Egg Omelet (Egg Whites, no fillings, side or bread)

Bob Evans · nutrition per omelet

80

kcal

19g

Protein

1g

Carbs

0g

Fat

0g

Fiber

Saturated fat

0g

Trans fat

0g

Cholesterol

0mg

Sodium

300mg

Total sugars

1g

Calories: 95% from protein, 5% from carbs, 0% from fat.

From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.

Bob Evans nutrition source ↗

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The same order at other chains

The closest-named item on other menus we track, for a quick swap.

Build Your Own Omelette (plain, no cheese or toppings)

per omelette · 27g protein · 7g carbs · 27g fat

Waffle House ›

2 Egg Omelet (Build Your Own) (plain omelet; excludes toast and side)

per omelet · 12g protein · 2g carbs · 14g fat

Bob Evans:

Full Bob Evans menu Calorie calculator Low-calorie High-protein Keto and low-carb

Questions people ask

How many calories are in Bob Evans Build Your Own 3-Egg Omelet (Egg Whites, no fillings, side or bread)?

80 calories per omelet, with 19 g protein, 1 g carbs and 0 g fat, from Bob Evans' published nutrition.

Is Bob Evans Build Your Own 3-Egg Omelet (Egg Whites, no fillings, side or bread) high in protein?

It has 19 g of protein in 80 calories; it's too small a portion to rank by protein per calorie.

How does it compare to the rest of the Bob Evans menu?

Lighter than 97% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.

How much sodium is in Bob Evans Build Your Own 3-Egg Omelet (Egg Whites, no fillings, side or bread)?

300 mg, about 13% of the 2,300 mg daily limit.

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