Keto and low-carb Portillo's options
Portillo's publishes carbs for 142 of its 142 items. 8 come in under 10 g net carbs and another 15 are under 20 g. The best keto meal here is Chicago Combo Bowl: 4 g net carbs with 51 g protein and 755 calories. Net carbs are total carbs minus fiber.
Keto meals: under 10 g net carbs with 15 g+ protein
Most protein first.
Everything else under 10 g net carbs
Sides, sauces and drinks, lowest carbs first.
10 to 20 g net carbs
Side of Meatballs
per order · 16g protein · 12g carbs · 25g fat
332 kcal
Classic Caesar Salad (without dressing)
per salad · 12g protein · 14g carbs · 11g fat
200 kcal
Side Garden Salad (no dressing)
per salad · 6g protein · 13g carbs · 7g fat
139 kcal
Classic Caesar Salad with Grilled Chicken (without dressing)
per salad · 37g protein · 16g carbs · 11g fat
328 kcal
Loaded Scramble
per order · 17g protein · 13g carbs · 24g fat
337 kcal
Classic Caesar Salad (with dressing)
per salad · 14g protein · 16g carbs · 47g fat
540 kcal
Kids 2 Piece Chicken Tender Meal
per meal · 12g protein · 12g carbs · 8g fat
169 kcal
Milk
per serving · 8g protein · 13g carbs · 3g fat
110 kcal
Classic Caesar Salad with Grilled Chicken (with dressing)
per salad · 39g protein · 18g carbs · 47g fat
668 kcal
Chicken Noodle Soup
per serving · 13g protein · 15g carbs · 3g fat
138 kcal
Kids Fries
per order · 1g protein · 15g carbs · 7g fat
120 kcal
Greek Salad with Chicken (with dressing)
per salad · 27g protein · 23g carbs · 44g fat
613 kcal
Hashbrowns
per order · 1g protein · 17g carbs · 9g fat
155 kcal
Strawberry Hibiscus Agua Fresca (Regular)
per drink · 0g protein · 17g carbs · 0g fat
68 kcal
Bag of Potato Chips
per bag · 3g protein · 20g carbs · 12g fat
210 kcal
Questions people ask
What's the lowest-carb meal at Portillo's?
Classic Beef Bowl, at 0 g net carbs with 35 g protein and 435 calories per bowl.
How many Portillo's items are keto-friendly?
8 of 142 items with published carbs are under 10 g net carbs, and 4 of those also have 15 g of protein or more.
How are net carbs calculated here?
Total carbohydrates minus dietary fiber, both from Portillo's published nutrition. Sugar alcohols aren't subtracted because chains rarely publish them.
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