Portillo's nutrition facts and calories
Portillo's publishes nutrition for 142 menu items, and every one is below with calories, protein, carbs, fat and sodium per serving. The median item is 675 calories; 11 items are a real meal under 500 calories and 49 are over 800. The lightest real meal (150+ calories, 15 g+ protein) is Greek Salad with Chicken (without dressing) (325 calories, 27 g protein); Chicken Tenders (20 Piece) has the most protein at 120 g, and Classic Caesar Salad with Grilled Chicken (without dressing) the most per calorie (11.3 g per 100). Open any item for the full breakdown, or use the calculator to add up an order.
Menu items with published nutrition
Portillo's: 142
Median calories per item
Portillo's: 675
Under 300 calories
Portillo's: 16
Real meals under 500 calories
Portillo's: 11
Over 800 calories
Portillo's: 49
Keto meals (under 10 g net carbs, 15 g+ protein)
Portillo's: 4
Median sodium per item
Portillo's: 1145 mg
Lightest real meals
Greek Salad with Chicken (without dressing)
per salad · 27g protein · 15g carbs · 16g fat
325 kcal
Classic Caesar Salad with Grilled Chicken (without dressing)
per salad · 37g protein · 16g carbs · 11g fat
328 kcal
Side of Meatballs
per order · 16g protein · 12g carbs · 25g fat
332 kcal
Chicken Tenders (4 Piece)
per order · 24g protein · 24g carbs · 16g fat
337 kcal
Loaded Scramble
per order · 17g protein · 13g carbs · 24g fat
337 kcal
Most protein
Chicken Tenders (20 Piece)
per order · 120g protein · 120g carbs · 80g fat
1685 kcal
Triple Cheeseburger
per burger · 100g protein · 56g carbs · 85g fat
1419 kcal
Fettuccine Alfredo
per order · 95g protein · 154g carbs · 103g fat
1888 kcal
Baked Mostaccioli (with Meat Sauce)
per order · 83g protein · 130g carbs · 62g fat
1402 kcal
Baked Mostaccioli (with Marinara Sauce)
per order · 81g protein · 126g carbs · 69g fat
1440 kcal
Full menu, 142 items
Hot Dog with Everything (Regular)
per hot dog · 13g protein · 39g carbs · 16g fat
352 kcal
Hot Dog with Everything (Jumbo)
per hot dog · 19g protein · 40g carbs · 26g fat
462 kcal
Chili Cheese Dog (Regular)
per hot dog · 22g protein · 36g carbs · 31g fat
511 kcal
Chili Cheese Dog (Jumbo)
per hot dog · 28g protein · 37g carbs · 41g fat
621 kcal
Plant-Based Garden Dog
per hot dog · 11g protein · 44g carbs · 13g fat
332 kcal
Polish Sausage Sandwich with Everything
per sandwich · 26g protein · 33g carbs · 39g fat
573 kcal
Maxwell Street Polish Sandwich (plain)
per sandwich · 26g protein · 32g carbs · 40g fat
585 kcal
Italiano Bowl
per bowl · 38g protein · 9g carbs · 44g fat
593 kcal
Classic Beef Bowl
per bowl · 35g protein · 0g carbs · 32g fat
435 kcal
Chicago Combo Bowl
per bowl · 51g protein · 4g carbs · 59g fat
755 kcal
Italian Beef (Regular)
per sandwich · 33g protein · 59g carbs · 34g fat
693 kcal
Italian Beef (Big)
per sandwich · 50g protein · 88g carbs · 51g fat
1040 kcal
Italian Beef and Sausage Combo Sandwich (Regular)
per sandwich · 38g protein · 63g carbs · 49g fat
858 kcal
Italian Beef and Sausage Combo Sandwich (Big)
per sandwich · 66g protein · 92g carbs · 78g fat
1360 kcal
Char-Grilled Italian Sausage
per sandwich · 26g protein · 62g carbs · 33g fat
661 kcal
Beef N Cheddar Croissant
per sandwich · 31g protein · 44g carbs · 41g fat
675 kcal
Hot and Saucy Beef Sandwich
per sandwich · 33g protein · 62g carbs · 48g fat
835 kcal
Chardiniera Dog, Chicago Style
per hot dog · 16g protein · 32g carbs · 20g fat
363 kcal
Char-Grilled Maxwell St Chardiniera Dog
per hot dog · 16g protein · 32g carbs · 21g fat
375 kcal
Hamburger (Single)
per burger · 35g protein · 50g carbs · 27g fat
592 kcal
Hamburger (Double)
per burger · 62g protein · 50g carbs · 51g fat
921 kcal
Bacon Burger (Single)
per burger · 42g protein · 46g carbs · 37g fat
695 kcal
Bacon Burger (Double)
per burger · 69g protein · 46g carbs · 56g fat
974 kcal
Rodeo Burger (Single)
per burger · 47g protein · 59g carbs · 41g fat
795 kcal
Rodeo Burger (Double)
per burger · 77g protein · 61g carbs · 66g fat
1164 kcal
Triple Cheeseburger
per burger · 100g protein · 56g carbs · 85g fat
1419 kcal
Breaded Chicken Sandwich
per sandwich · 30g protein · 60g carbs · 25g fat
601 kcal
Spicy Chicken Sandwich
per sandwich · 29g protein · 60g carbs · 20g fat
549 kcal
Broiled Chicken Sandwich
per sandwich · 26g protein · 36g carbs · 17g fat
406 kcal
Breaded Fish Sandwich
per sandwich · 23g protein · 54g carbs · 33g fat
624 kcal
Chicken Tenders (4 Piece)
per order · 24g protein · 24g carbs · 16g fat
337 kcal
Chicken Tenders (6 Piece)
per order · 36g protein · 36g carbs · 25g fat
506 kcal
Chicken Tenders (20 Piece)
per order · 120g protein · 120g carbs · 80g fat
1685 kcal
Meatball Sandwich
per sandwich · 45g protein · 80g carbs · 55g fat
997 kcal
Chopped Salad (with dressing)
per salad · 42g protein · 45g carbs · 54g fat
846 kcal
Chopped Salad (without dressing)
per salad · 42g protein · 37g carbs · 20g fat
506 kcal
Spicy Chicken Chopped Salad (with dressing)
per salad · 45g protein · 70g carbs · 68g fat
1079 kcal
Spicy Chicken Chopped Salad (without dressing)
per salad · 45g protein · 62g carbs · 34g fat
739 kcal
Greek Salad with Chicken (with dressing)
per salad · 27g protein · 23g carbs · 44g fat
613 kcal
Greek Salad with Chicken (without dressing)
per salad · 27g protein · 15g carbs · 16g fat
325 kcal
Classic Caesar Salad with Grilled Chicken (with dressing)
per salad · 39g protein · 18g carbs · 47g fat
668 kcal
Classic Caesar Salad with Grilled Chicken (without dressing)
per salad · 37g protein · 16g carbs · 11g fat
328 kcal
Classic Caesar Salad (with dressing)
per salad · 14g protein · 16g carbs · 47g fat
540 kcal
Classic Caesar Salad (without dressing)
per salad · 12g protein · 14g carbs · 11g fat
200 kcal
Side Garden Salad (no dressing)
per salad · 6g protein · 13g carbs · 7g fat
139 kcal
French Fries (Regular)
per order · 3g protein · 43g carbs · 19g fat
340 kcal
French Fries (Large)
per order · 5g protein · 61g carbs · 27g fat
483 kcal
French Fries (Jumbo)
per order · 25g protein · 305g carbs · 135g fat
2415 kcal
Chili Cheese Fries
per order · 8g protein · 58g carbs · 30g fat
522 kcal
Onion Rings (Regular)
per order · 6g protein · 59g carbs · 7g fat
318 kcal
Onion Rings (Large)
per order · 9g protein · 89g carbs · 10g fat
477 kcal
Onion Rings (Jumbo)
per order · 30g protein · 295g carbs · 35g fat
1590 kcal
Cup of Original Chili with Cheese and Onion
per cup · 22g protein · 42g carbs · 20g fat
431 kcal
Chicken Noodle Soup
per serving · 13g protein · 15g carbs · 3g fat
138 kcal
Tamale
per tamale · 11g protein · 36g carbs · 17g fat
340 kcal
Tamale in Cup of Chili
per cup · 21g protein · 45g carbs · 29g fat
521 kcal
Fresh Baked House Bread
per order · 5g protein · 25g carbs · 1g fat
120 kcal
Garlic Bread
per order · 10g protein · 61g carbs · 44g fat
678 kcal
Cheesy Garlic Bread
per order · 22g protein · 63g carbs · 58g fat
858 kcal
Gravy Bread
per order · 10g protein · 59g carbs · 15g fat
422 kcal
Meatball with Sauce and Cheese
per order · 14g protein · 11g carbs · 23g fat
305 kcal
Side of Meatballs
per order · 16g protein · 12g carbs · 25g fat
332 kcal
Bag of Potato Chips
per bag · 3g protein · 20g carbs · 12g fat
210 kcal
Baked Mostaccioli (with Marinara Sauce)
per order · 81g protein · 126g carbs · 69g fat
1440 kcal
Baked Mostaccioli (with Meat Sauce)
per order · 83g protein · 130g carbs · 62g fat
1402 kcal
Mostaccioli (Regular, with Marinara Sauce)
per order · 28g protein · 99g carbs · 25g fat
728 kcal
Mostaccioli (Regular, with Meat Sauce)
per order · 30g protein · 103g carbs · 19g fat
690 kcal
Mostaccioli (Large, with Marinara Sauce)
per order · 40g protein · 158g carbs · 34g fat
1086 kcal
Mostaccioli (Large, with Meat Sauce)
per order · 42g protein · 165g carbs · 24g fat
1029 kcal
Spaghetti (Regular, with Marinara Sauce)
per order · 28g protein · 99g carbs · 25g fat
728 kcal
Spaghetti (Regular, with Meat Sauce)
per order · 30g protein · 103g carbs · 19g fat
690 kcal
Spaghetti (Large, with Marinara Sauce)
per order · 40g protein · 158g carbs · 34g fat
1086 kcal
Spaghetti (Large, with Meat Sauce)
per order · 42g protein · 165g carbs · 24g fat
1029 kcal
Fettuccine Alfredo
per order · 95g protein · 154g carbs · 103g fat
1888 kcal
Penne All Arrabbiata
per order · 34g protein · 126g carbs · 59g fat
1173 kcal
Rigatoni Ala Vodka
per order · 54g protein · 193g carbs · 151g fat
2335 kcal
Chicken Al Diavolo
per order · 68g protein · 160g carbs · 93g fat
1746 kcal
Ribs (Half Slab)
per order · 19g protein · 39g carbs · 30g fat
510 kcal
Ribs (Full Slab)
per order · 39g protein · 78g carbs · 60g fat
1020 kcal
Bacon, Egg and Cheese Sandwich
per sandwich · 28g protein · 31g carbs · 33g fat
534 kcal
Pepper and Egg Sandwich
per sandwich · 28g protein · 63g carbs · 36g fat
705 kcal
Pepper, Egg and Cheese Sandwich
per sandwich · 22g protein · 46g carbs · 35g fat
602 kcal
Big Pepper, Egg and Cheese Sandwich
per sandwich · 41g protein · 95g carbs · 54g fat
1058 kcal
Polish Sausage, Egg and Cheese
per sandwich · 32g protein · 45g carbs · 47g fat
744 kcal
Pepper and Egg Croissant
per sandwich · 24g protein · 48g carbs · 27g fat
539 kcal
Maple Sausage Croissant
per sandwich · 22g protein · 34g carbs · 38g fat
575 kcal
Loaded Scramble
per order · 17g protein · 13g carbs · 24g fat
337 kcal
Hashbrowns
per order · 1g protein · 17g carbs · 9g fat
155 kcal
Fruit Cup
per cup · 2g protein · 25g carbs · 0g fat
112 kcal
Chocolate Cake Donut
per serving · 4g protein · 48g carbs · 30g fat
470 kcal
Famous Chocolate Cake
per slice · 6g protein · 86g carbs · 37g fat
718 kcal
Chocolate Éclair Cake
per slice · 6g protein · 83g carbs · 18g fat
518 kcal
Lemon Cake
per slice · 5g protein · 103g carbs · 29g fat
700 kcal
Strawberry Shortcake
per slice · 3g protein · 73g carbs · 20g fat
477 kcal
Spice Cake
per slice · 6g protein · 104g carbs · 40g fat
798 kcal
Birthday Cake
per slice · 4g protein · 120g carbs · 26g fat
744 kcal
Oreo Cake
per slice · 6g protein · 108g carbs · 44g fat
862 kcal
Kids Hot Dog Meal
per meal · 12g protein · 28g carbs · 16g fat
300 kcal
Kids 2 Piece Chicken Tender Meal
per meal · 12g protein · 12g carbs · 8g fat
169 kcal
Kids Fries
per order · 1g protein · 15g carbs · 7g fat
120 kcal
Apple Slices
per order · 0g protein · 7g carbs · 0g fat
30 kcal
Fruit Cup (Kids)
per cup · 0g protein · 8g carbs · 0g fat
34 kcal
Kids Slice of Cake
per slice · 3g protein · 43g carbs · 18g fat
359 kcal
Milk
per serving · 8g protein · 13g carbs · 3g fat
110 kcal
Chocolate Milk
per serving · 8g protein · 27g carbs · 3g fat
160 kcal
Apple Juice
per serving · 0g protein · 9g carbs · 0g fat
36 kcal
Chocolate Cake Shake (Regular)
per shake · 13g protein · 138g carbs · 25g fat
846 kcal
Chocolate Cake Shake (Large)
per shake · 21g protein · 240g carbs · 47g fat
1494 kcal
Chocolate Covered Strawberry Cake Shake (Regular)
per shake · 16g protein · 206g carbs · 41g fat
1298 kcal
Chocolate Covered Strawberry Cake Shake (Large)
per shake · 26g protein · 343g carbs · 72g fat
2188 kcal
Strawberry Lemon Cake Shake (Regular)
per shake · 11g protein · 132g carbs · 20g fat
763 kcal
Strawberry Lemon Cake Shake (Large)
per shake · 17g protein · 222g carbs · 37g fat
1309 kcal
Salted Caramel Spice Cake Shake (Regular)
per shake · 13g protein · 125g carbs · 27g fat
797 kcal
Salted Caramel Spice Cake Shake (Large)
per shake · 22g protein · 213g carbs · 51g fat
1394 kcal
Lemon Cake Shake (Regular)
per shake · 12g protein · 124g carbs · 21g fat
748 kcal
Lemon Cake Shake (Large)
per shake · 20g protein · 212g carbs · 39g fat
1296 kcal
Oreo Cake Shake (Regular)
per shake · 15g protein · 154g carbs · 36g fat
1002 kcal
Oreo Cake Shake (Large)
per shake · 24g protein · 257g carbs · 64g fat
1718 kcal
Dr. Pepper Cake Shake (Regular)
per shake · 13g protein · 139g carbs · 25g fat
840 kcal
Dr. Pepper Cake Shake (Large)
per shake · 21g protein · 234g carbs · 47g fat
1454 kcal
Chocolate Shake (Regular)
per shake · 13g protein · 102g carbs · 8g fat
542 kcal
Chocolate Shake (Large)
per shake · 20g protein · 168g carbs · 14g fat
885 kcal
Vanilla Shake (Regular)
per shake · 13g protein · 91g carbs · 8g fat
497 kcal
Vanilla Shake (Large)
per shake · 20g protein · 146g carbs · 14g fat
795 kcal
Strawberry Shake (Regular)
per shake · 13g protein · 96g carbs · 8g fat
516 kcal
Strawberry Shake (Large)
per shake · 20g protein · 156g carbs · 14g fat
833 kcal
Salted Caramel Shake (Regular)
per shake · 13g protein · 114g carbs · 8g fat
587 kcal
Salted Caramel Shake (Large)
per shake · 20g protein · 192g carbs · 14g fat
975 kcal
Chocolate Covered Strawberry Shake (Regular)
per shake · 13g protein · 163g carbs · 23g fat
939 kcal
Chocolate Covered Strawberry Shake (Large)
per shake · 20g protein · 257g carbs · 35g fat
1470 kcal
Birthday Cake Shake (Regular)
per shake · 12g protein · 133g carbs · 20g fat
770 kcal
Birthday Cake Shake (Large)
per shake · 19g protein · 230g carbs · 36g fat
1340 kcal
Oreo Shake (Regular)
per shake · 12g protein · 100g carbs · 13g fat
570 kcal
Oreo Shake (Large)
per shake · 17g protein · 149g carbs · 20g fat
856 kcal
Dr. Pepper Shake (Regular)
per shake · 10g protein · 119g carbs · 7g fat
565 kcal
Dr. Pepper Shake (Large)
per shake · 15g protein · 179g carbs · 10g fat
848 kcal
Vanilla Malt (Regular)
per malt · 14g protein · 103g carbs · 9g fat
553 kcal
Vanilla Malt (Large)
per malt · 22g protein · 164g carbs · 15g fat
879 kcal
Strawberry Malt (Regular)
per malt · 14g protein · 108g carbs · 9g fat
571 kcal
Strawberry Malt (Large)
per malt · 22g protein · 173g carbs · 15g fat
916 kcal
Strawberry Hibiscus Agua Fresca (Regular)
per drink · 0g protein · 17g carbs · 0g fat
68 kcal
Strawberry Hibiscus Agua Fresca (Large)
per drink · 0g protein · 26g carbs · 0g fat
108 kcal
Questions people ask
Does Portillo's publish nutrition facts?
Yes. Every number here comes from Portillo's own published nutrition guide, reviewed before import; the link is above the menu. Chains change recipes, so check with Portillo's if it matters.
What is the healthiest thing to eat at Portillo's?
By protein per calorie, Classic Caesar Salad with Grilled Chicken (without dressing): 37 g of protein in 328 calories. The low-calorie, high-protein and keto pages rank every item by each rule.
How many calories are in a typical Portillo's item?
The median Portillo's item is 675 calories; 16 items are under 300 and 49 are over 800.
Which Portillo's items are under 500 calories?
11 items are between 150 and 500 calories with at least 15 g of protein, starting with Greek Salad with Chicken (without dressing) (325 calories, 27 g protein). The low-calorie page ranks every item.
Is there a Portillo's calorie calculator?
Yes: add any Portillo's items and quantities and see calories, protein, carbs, fat and sodium for the whole order, from the same published data.
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