Spicy Chicken Chopped Salad (with dressing)
Portillo's · nutrition per salad
1079
kcal
45g
Protein
70g
Carbs
68g
Fat
7g
Fiber
Saturated fat
18g
Trans fat
0g
Cholesterol
135mg
Sodium
2836mg
Total sugars
14g
Calories: 17% from protein, 26% from carbs, 57% from fat.
From Portillo's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Portillo's if it matters.
Portillo's nutrition source ↗Similar calories at Portillo's
Mostaccioli (Large, with Marinara Sauce)
per order · 40g protein · 158g carbs · 34g fat
1086 kcal
Spaghetti (Large, with Marinara Sauce)
per order · 40g protein · 158g carbs · 34g fat
1086 kcal
Big Pepper, Egg and Cheese Sandwich
per sandwich · 41g protein · 95g carbs · 54g fat
1058 kcal
Italian Beef (Big)
per sandwich · 50g protein · 88g carbs · 51g fat
1040 kcal
Mostaccioli (Large, with Meat Sauce)
per order · 42g protein · 165g carbs · 24g fat
1029 kcal
Spaghetti (Large, with Meat Sauce)
per order · 42g protein · 165g carbs · 24g fat
1029 kcal
The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Chick-fil-A ›
Spicy Southwest Salad w/ No Chicken
per serving · 14g protein · 25g carbs · 47g fat
570 kcal
Firehouse Subs ›
Italian Chopped Salad with Grilled Chicken Salad
per salad · 39g protein · 14g carbs · 22g fat
410 kcal
Questions people ask
How many calories are in Portillo's Spicy Chicken Chopped Salad (with dressing)?
1079 calories per salad, with 45 g protein, 70 g carbs and 68 g fat, from Portillo's published nutrition.
Is Portillo's Spicy Chicken Chopped Salad (with dressing) high in protein?
Compared with the rest of the menu, yes: 4.2 g of protein per 100 calories, at or above the Portillo's median of 3.8.
How does it compare to the rest of the Portillo's menu?
Lighter than 17% of the 142 Portillo's items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Portillo's Spicy Chicken Chopped Salad (with dressing)?
2836 mg, about 123% of the 2,300 mg daily limit.
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