Spicy Chicken Chopped Salad (without dressing)
Portillo's · nutrition per salad
739
kcal
45g
Protein
62g
Carbs
34g
Fat
7g
Fiber
Saturated fat
13g
Trans fat
0g
Cholesterol
135mg
Sodium
2336mg
Total sugars
8g
Calories: 25% from protein, 34% from carbs, 42% from fat.
From Portillo's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Portillo's if it matters.
Portillo's nutrition source ↗Similar calories at Portillo's
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The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Portillo's Spicy Chicken Chopped Salad (without dressing)?
739 calories per salad, with 45 g protein, 62 g carbs and 34 g fat, from Portillo's published nutrition.
Is Portillo's Spicy Chicken Chopped Salad (without dressing) high in protein?
Compared with the rest of the menu, yes: 6.1 g of protein per 100 calories, at or above the Portillo's median of 3.8.
How does it compare to the rest of the Portillo's menu?
Lighter than 42% of the 142 Portillo's items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Portillo's Spicy Chicken Chopped Salad (without dressing)?
2336 mg, about 102% of the 2,300 mg daily limit.
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