Tamale in Cup of Chili
Portillo's · nutrition per cup
521
kcal
21g
Protein
45g
Carbs
29g
Fat
5g
Fiber
Saturated fat
13g
Trans fat
0g
Cholesterol
66mg
Sodium
1528mg
Total sugars
3g
Calories: 16% from protein, 34% from carbs, 50% from fat.
From Portillo's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Portillo's if it matters.
Portillo's nutrition source ↗Similar calories at Portillo's
Chili Cheese Fries
per order · 8g protein · 58g carbs · 30g fat
522 kcal
Chocolate Éclair Cake
per slice · 6g protein · 83g carbs · 18g fat
518 kcal
Strawberry Shake (Regular)
per shake · 13g protein · 96g carbs · 8g fat
516 kcal
Chili Cheese Dog (Regular)
per hot dog · 22g protein · 36g carbs · 31g fat
511 kcal
Ribs (Half Slab)
per order · 19g protein · 39g carbs · 30g fat
510 kcal
Bacon, Egg and Cheese Sandwich
per sandwich · 28g protein · 31g carbs · 33g fat
534 kcal
The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Portillo's Tamale in Cup of Chili?
521 calories per cup, with 21 g protein, 45 g carbs and 29 g fat, from Portillo's published nutrition.
Is Portillo's Tamale in Cup of Chili high in protein?
Compared with the rest of the menu, yes: 4 g of protein per 100 calories, at or above the Portillo's median of 3.8.
How does it compare to the rest of the Portillo's menu?
Lighter than 66% of the 142 Portillo's items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Portillo's Tamale in Cup of Chili?
1528 mg, about 66% of the 2,300 mg daily limit.
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