Tamale
Portillo's · nutrition per tamale
340
kcal
11g
Protein
36g
Carbs
17g
Fat
3g
Fiber
Saturated fat
6g
Trans fat
0g
Cholesterol
30mg
Sodium
1020mg
Total sugars
1g
Calories: 13% from protein, 42% from carbs, 45% from fat.
From Portillo's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Portillo's if it matters.
Portillo's nutrition source ↗Similar calories at Portillo's
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per order · 3g protein · 43g carbs · 19g fat
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per order · 24g protein · 24g carbs · 16g fat
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Questions people ask
How many calories are in Portillo's Tamale?
340 calories per tamale, with 11 g protein, 36 g carbs and 17 g fat, from Portillo's published nutrition.
Is Portillo's Tamale high in protein?
Not especially: 3.2 g of protein per 100 calories, below the Portillo's median of 3.8.
How does it compare to the rest of the Portillo's menu?
Lighter than 81% of the 142 Portillo's items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Portillo's Tamale?
1020 mg, about 44% of the 2,300 mg daily limit.
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