Onion Rings (Regular)
Portillo's · nutrition per order
318
kcal
6g
Protein
59g
Carbs
7g
Fat
0g
Fiber
Saturated fat
2g
Trans fat
0g
Cholesterol
6mg
Sodium
763mg
Total sugars
5g
Calories: 7% from protein, 73% from carbs, 20% from fat.
From Portillo's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Portillo's if it matters.
Portillo's nutrition source ↗Similar calories at Portillo's
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per salad · 27g protein · 15g carbs · 16g fat
325 kcal
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per salad · 37g protein · 16g carbs · 11g fat
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Meatball with Sauce and Cheese
per order · 14g protein · 11g carbs · 23g fat
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Plant-Based Garden Dog
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Side of Meatballs
per order · 16g protein · 12g carbs · 25g fat
332 kcal
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The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Portillo's Onion Rings (Regular)?
318 calories per order, with 6 g protein, 59 g carbs and 7 g fat, from Portillo's published nutrition.
Is Portillo's Onion Rings (Regular) high in protein?
Not especially: 1.9 g of protein per 100 calories, below the Portillo's median of 3.8.
How does it compare to the rest of the Portillo's menu?
Lighter than 87% of the 142 Portillo's items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Portillo's Onion Rings (Regular)?
763 mg, about 33% of the 2,300 mg daily limit.
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