Chili (Cup)

Steak 'n Shake · nutrition per cup
280
kcal
10g
Protein
20g
Carbs
18g
Fat
5g
Fiber
Saturated fat
7g
Trans fat
0g
Cholesterol
25mg
Sodium
1110mg
Total sugars
0g
Calories: 14% from protein, 28% from carbs, 57% from fat.
From Steak 'n Shake's published nutrition information, reviewed before import. Restaurants change recipes, so check with Steak 'n Shake if it matters.
Steak 'n Shake nutrition source ↗

Questions people ask

How many calories are in Steak 'n Shake Chili (Cup)?

280 calories per cup, with 10 g protein, 20 g carbs and 18 g fat, from Steak 'n Shake's published nutrition.

Is Steak 'n Shake Chili (Cup) high in protein?

Compared with the rest of the menu, yes: 3.6 g of protein per 100 calories, at or above the Steak 'n Shake median of 1.9.

How does it compare to the rest of the Steak 'n Shake menu?

Lighter than 87% of the 95 Steak 'n Shake items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.

How much sodium is in Steak 'n Shake Chili (Cup)?

1110 mg, about 48% of the 2,300 mg daily limit.

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