Frisco Melt
Steak 'n Shake · nutrition per sandwich
920
kcal
34g
Protein
53g
Carbs
69g
Fat
2g
Fiber
Saturated fat
25g
Trans fat
1.5g
Cholesterol
145mg
Sodium
1490mg
Total sugars
12g
Calories: 14% from protein, 22% from carbs, 64% from fat.
From Steak 'n Shake's published nutrition information, reviewed before import. Restaurants change recipes, so check with Steak 'n Shake if it matters.
Steak 'n Shake nutrition source ↗Similar calories at Steak 'n Shake
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Questions people ask
How many calories are in Steak 'n Shake Frisco Melt?
920 calories per sandwich, with 34 g protein, 53 g carbs and 69 g fat, from Steak 'n Shake's published nutrition.
Is Steak 'n Shake Frisco Melt high in protein?
Compared with the rest of the menu, yes: 3.7 g of protein per 100 calories, at or above the Steak 'n Shake median of 1.9.
How does it compare to the rest of the Steak 'n Shake menu?
Lighter than 8% of the 95 Steak 'n Shake items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Steak 'n Shake Frisco Melt?
1490 mg, about 65% of the 2,300 mg daily limit.
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