M&M's Shake
Steak 'n Shake · nutrition per shake
800
kcal
14g
Protein
119g
Carbs
29g
Fat
1g
Fiber
Saturated fat
20g
Trans fat
0g
Cholesterol
105mg
Sodium
320mg
Total sugars
105g
Calories: 7% from protein, 60% from carbs, 33% from fat.
From Steak 'n Shake's published nutrition information, reviewed before import. Restaurants change recipes, so check with Steak 'n Shake if it matters.
Steak 'n Shake nutrition source ↗Similar calories at Steak 'n Shake
Kit Kat Shake
per shake · 14g protein · 117g carbs · 31g fat
800 kcal
Birthday Cake Shake
per shake · 14g protein · 114g carbs · 33g fat
800 kcal
Triple Steakburger
per burger · 43g protein · 43g carbs · 51g fat
810 kcal
Chocolate Chip Cookie Dough Shake
per shake · 14g protein · 120g carbs · 30g fat
790 kcal
Garlic Double Steakburger
per burger · 31g protein · 43g carbs · 58g fat
780 kcal
Peanut Butter Cup Shake
per shake · 15g protein · 113g carbs · 31g fat
780 kcal
Questions people ask
How many calories are in Steak 'n Shake M&M's Shake?
800 calories per shake, with 14 g protein, 119 g carbs and 29 g fat, from Steak 'n Shake's published nutrition.
Is Steak 'n Shake M&M's Shake high in protein?
Not especially: 1.8 g of protein per 100 calories, below the Steak 'n Shake median of 1.9.
How does it compare to the rest of the Steak 'n Shake menu?
Lighter than 19% of the 95 Steak 'n Shake items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Steak 'n Shake M&M's Shake?
320 mg, about 14% of the 2,300 mg daily limit.
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