Build Your Own 3-Egg Omelet (Freshly Cracked Eggs, no fillings, side or bread)

Bob Evans · nutrition per omelet

310

kcal

20g

Protein

3g

Carbs

24g

Fat

0g

Fiber

Saturated fat

8g

Trans fat

0g

Cholesterol

575mg

Sodium

390mg

Total sugars

0.5g

Calories: 26% from protein, 4% from carbs, 70% from fat.

From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.

Bob Evans nutrition source ↗

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The same order at other chains

The closest-named item on other menus we track, for a quick swap.

Build Your Own Omelette (plain, no cheese or toppings)

per omelette · 27g protein · 7g carbs · 27g fat

Waffle House ›

2 Egg Omelet (Build Your Own) (plain omelet; excludes toast and side)

per omelet · 12g protein · 2g carbs · 14g fat

Bob Evans:

Full Bob Evans menu Calorie calculator Low-calorie High-protein Keto and low-carb

Questions people ask

How many calories are in Bob Evans Build Your Own 3-Egg Omelet (Freshly Cracked Eggs, no fillings, side or bread)?

310 calories per omelet, with 20 g protein, 3 g carbs and 24 g fat, from Bob Evans' published nutrition.

Is Bob Evans Build Your Own 3-Egg Omelet (Freshly Cracked Eggs, no fillings, side or bread) high in protein?

Compared with the rest of the menu, yes: 6.5 g of protein per 100 calories, at or above the Bob Evans median of 3.5.

How does it compare to the rest of the Bob Evans menu?

Lighter than 67% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.

How much sodium is in Bob Evans Build Your Own 3-Egg Omelet (Freshly Cracked Eggs, no fillings, side or bread)?

390 mg, about 17% of the 2,300 mg daily limit.

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