Multigrain Wheat Toast (2 Slices, dry)

Bob Evans · nutrition per order

300

kcal

12g

Protein

56g

Carbs

3g

Fat

10g

Fiber

Saturated fat

0g

Trans fat

0g

Cholesterol

0mg

Sodium

320mg

Total sugars

12g

Calories: 16% from protein, 75% from carbs, 9% from fat.

From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.

Bob Evans nutrition source ↗

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The same order at other chains

The closest-named item on other menus we track, for a quick swap.

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Bob Evans:

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Questions people ask

How many calories are in Bob Evans Multigrain Wheat Toast (2 Slices, dry)?

300 calories per order, with 12 g protein, 56 g carbs and 3 g fat, from Bob Evans' published nutrition.

Is Bob Evans Multigrain Wheat Toast (2 Slices, dry) high in protein?

Compared with the rest of the menu, yes: 4 g of protein per 100 calories, at or above the Bob Evans median of 3.5.

How does it compare to the rest of the Bob Evans menu?

Lighter than 71% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.

How much sodium is in Bob Evans Multigrain Wheat Toast (2 Slices, dry)?

320 mg, about 14% of the 2,300 mg daily limit.

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