Cotton Candy Shake
Steak 'n Shake · nutrition per shake
650
kcal
13g
Protein
97g
Carbs
24g
Fat
0g
Fiber
Saturated fat
16g
Trans fat
0g
Cholesterol
105mg
Sodium
300mg
Total sugars
86g
Calories: 8% from protein, 59% from carbs, 33% from fat.
From Steak 'n Shake's published nutrition information, reviewed before import. Restaurants change recipes, so check with Steak 'n Shake if it matters.
Steak 'n Shake nutrition source ↗Similar calories at Steak 'n Shake
The Original Double 'N Cheese
per burger · 32g protein · 46g carbs · 43g fat
650 kcal
Vanilla Shake
per shake · 13g protein · 99g carbs · 24g fat
650 kcal
Beef Tallow Cheese Tots (Medium)
per order · 10g protein · 53g carbs · 47g fat
660 kcal
Strawberry Shake
per shake · 13g protein · 101g carbs · 24g fat
660 kcal
Chocolate Shake
per shake · 13g protein · 104g carbs · 24g fat
670 kcal
Banana Shake
per shake · 13g protein · 102g carbs · 24g fat
670 kcal
The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Steak 'n Shake Cotton Candy Shake?
650 calories per shake, with 13 g protein, 97 g carbs and 24 g fat, from Steak 'n Shake's published nutrition.
Is Steak 'n Shake Cotton Candy Shake high in protein?
Compared with the rest of the menu, yes: 2 g of protein per 100 calories, at or above the Steak 'n Shake median of 1.9.
How does it compare to the rest of the Steak 'n Shake menu?
Lighter than 44% of the 95 Steak 'n Shake items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Steak 'n Shake Cotton Candy Shake?
300 mg, about 13% of the 2,300 mg daily limit.
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