M&M's Shake (Kids)
Steak 'n Shake · nutrition per shake
450
kcal
8g
Protein
67g
Carbs
16g
Fat
1g
Fiber
Saturated fat
11g
Trans fat
0g
Cholesterol
45mg
Sodium
180mg
Total sugars
59g
Calories: 7% from protein, 60% from carbs, 32% from fat.
From Steak 'n Shake's published nutrition information, reviewed before import. Restaurants change recipes, so check with Steak 'n Shake if it matters.
Steak 'n Shake nutrition source ↗Similar calories at Steak 'n Shake
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per burger · 21g protein · 40g carbs · 23g fat
450 kcal
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per order · 8g protein · 34g carbs · 33g fat
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per shake · 8g protein · 64g carbs · 18g fat
440 kcal
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460 kcal
Questions people ask
How many calories are in Steak 'n Shake M&M's Shake (Kids)?
450 calories per shake, with 8 g protein, 67 g carbs and 16 g fat, from Steak 'n Shake's published nutrition.
Is Steak 'n Shake M&M's Shake (Kids) high in protein?
Not especially: 1.8 g of protein per 100 calories, below the Steak 'n Shake median of 1.9.
How does it compare to the rest of the Steak 'n Shake menu?
Lighter than 61% of the 95 Steak 'n Shake items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Steak 'n Shake M&M's Shake (Kids)?
180 mg, about 8% of the 2,300 mg daily limit.
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