Beef Tallow Cheese Tots (Small)
Steak 'n Shake · nutrition per order
460
kcal
8g
Protein
34g
Carbs
33g
Fat
1g
Fiber
Saturated fat
14g
Trans fat
1g
Cholesterol
30mg
Sodium
1560mg
Total sugars
2g
Calories: 7% from protein, 29% from carbs, 64% from fat.
From Steak 'n Shake's published nutrition information, reviewed before import. Restaurants change recipes, so check with Steak 'n Shake if it matters.
Steak 'n Shake nutrition source ↗Similar calories at Steak 'n Shake
Birthday Cake Shake (Kids)
per shake · 8g protein · 63g carbs · 20g fat
460 kcal
Chili Mac
per serving · 16g protein · 56g carbs · 20g fat
470 kcal
Beef Tallow Cheese Fries (Small)
per order · 8g protein · 38g carbs · 29g fat
470 kcal
Steakburger with Cheese (Kids)
per burger · 21g protein · 40g carbs · 23g fat
450 kcal
M&M's Shake (Kids)
per shake · 8g protein · 67g carbs · 16g fat
450 kcal
Oreo Cookies 'n Cream Shake (Kids)
per shake · 8g protein · 67g carbs · 17g fat
440 kcal
The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Steak 'n Shake Beef Tallow Cheese Tots (Small)?
460 calories per order, with 8 g protein, 34 g carbs and 33 g fat, from Steak 'n Shake's published nutrition.
Is Steak 'n Shake Beef Tallow Cheese Tots (Small) high in protein?
Not especially: 1.7 g of protein per 100 calories, below the Steak 'n Shake median of 1.9.
How does it compare to the rest of the Steak 'n Shake menu?
Lighter than 59% of the 95 Steak 'n Shake items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Steak 'n Shake Beef Tallow Cheese Tots (Small)?
1560 mg, about 68% of the 2,300 mg daily limit.
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